- Feb 14, 2011
- Reaction score
In recent year, the taste and quality of protein bars has increased tremendously. They used to be dry, ashy bars that required a great deal of chewing to get down. Today's flavors are of higher quality protein, and come in delicious flavors such as cookies n crÃ¨me, or peanut butter pretzel. They can be eaten at any time, quietly and privately, delivering 30+ grams of protein when needed. Be careful not to let your protein bars melt if stored in your vehicle. Also, be sure to consume plenty of fiber and drink a lot of water when eating protein bars. They can certainly stop up digestion when consumed too frequently.