Protein Shake WITHOUT working out?

[ethirtynine]

What will happen to me if I drink protein shake and I skip working out for that day or couple of days?

 

[Arethusa]

Nothing. You should be eating the same way whether you train that day or not. It's just a glass of food.

 

[redgrail]

You will get MASSIVE BULGING RIPPED MUZLEZ

 

[beasty]

Originally Posted by ethirtynine

What will happen to me if I drink protein shake and I skip working out for that day or couple of days?

If you are a woman, you will grow a third nipple like Chandler Bing.
If you are a man, your pee will be frothy like the protein shake.

Of course nothing would happen. If you increase your food intake without a corresponding increase in exercise, you will gradually get fat.

 

[whacked]

Originally Posted by beasty

If you are a woman, you will grow a third nipple like Chandler Bing.
If you are a man, your pee will be frothy like the protein shake.

In either case, you will fart. A lot.

Not that there's anything wrong with that, of course. Just saying.

 

[beasty]

Originally Posted by whacked

In either case, you will fart. A lot.

Not that there's anything wrong with that, of course. Just saying.

Nah. Despite the excess protein, it doesnt make me fart unlike baked beans.
If it makes you **** more, its a result of being lactose intolerant.

 

[streetbuck]

Originally Posted by beasty

Nah. Despite the excess protein, it doesnt make me fart unlike baked beans.
If it makes you **** more, its a result of being lactose intolerant.

If you are lactose intolerant (**** more when taking whey protein shakes), does that mean all the protein is passing right through you, and none of it is being used for muscle building?

Is it even worth taking it in that case?

 

[beasty]

Originally Posted by streetbuck

If you are lactose intolerant (**** more when taking whey protein shakes), does that mean all the protein is passing right through you, and none of it is being used for muscle building?

Is it even worth taking it in that case?

You can take lactose intolerant pills.
I cannot answer your question on whether all the protein bypasses your system if I dont take the pills. Could be true.

 

[gvibes]

Originally Posted by streetbuck

If you are lactose intolerant (**** more when taking whey protein shakes), does that mean all the protein is passing right through you, and none of it is being used for muscle building?

Is it even worth taking it in that case?
Lactose is the sugar in milk. I don't think lactose intolerance affects the digestion of any protein in milk.

 

[ibleedwhite]

LOL , what is so hard to understand?

Protein shake= calories with a major concentration in protein ofcourse.

So when you do not exercise, your body will use whats needed and store it as fat.

 

[whacked]

Originally Posted by ibleedwhite

LOL , what is so hard to understand?

Protein shake= calories with a major concentration in protein ofcourse.

So when you do not exercise, your body will use whats needed and store it as fat.

Erh... wrong. Protein is rarely ever metabolised into fat, except under some very strict conditions. Most often, excessive protein just becomes part of the body's excrement and gets dumped away.

 

[ibleedwhite]

Originally Posted by whacked

Erh... wrong. Protein is rarely ever metabolised into fat, except under some very strict conditions. Most often, excessive protein just becomes part of the body's excrement and gets dumped away.


well you can believe what you want to believe.

 

[gvibes]

Originally Posted by ibleedwhite

well you can believe what you want to believe.
FWLIW, I agree with you. Everything I've read suggests that excess protein is eventually converted to sugar or fat.

 

[bigskydream]

Isn't that kind of like taking Viagra without **********?

 

[ibleedwhite]

Originally Posted by gvibes

FWLIW, I agree with you. Everything I've read suggests that excess protein is eventually converted to sugar or fat.

Yes, but its also excreted..to which i agreed with the poster above. only whats not needed by the body is excreted.