It is my newfound belief that if we all partitioned the size of our meals in accordance to, say, a plate in a tasting menu at Le Bernardin, we could freely consume any food and expect no ill effects on our health and overall constitution. Quantity may just be as important as quality. Also, smaller portions allow you to appreciate and savor what you are eating much more. I am going to start preparing the portion of my meals at home more in line with what you would typically receive at these sorts of establishments. Opinions?