Please help me lose 20 lbs

Discussion in 'Health & Body' started by sho'nuff, Oct 20, 2009.

  1. sho'nuff

    sho'nuff grrrrrrrr!!

    Messages:
    22,225
    Likes Received:
    14
    Joined:
    Apr 15, 2006
    Location:
    Irvine
    That's a pretty nice office? in the second pic..

    it's a model home we were taking a look at in tustin
     


  2. wahwho11

    wahwho11 Senior member

    Messages:
    1,201
    Likes Received:
    83
    Joined:
    Aug 2, 2008
    Location:
    Los Angeles
    sho is korean, where have i been? work your back while losing weight.
     


  3. BDC2823

    BDC2823 Senior member

    Messages:
    4,475
    Likes Received:
    44
    Joined:
    Aug 18, 2007
    Location:
    Getting Dirty with XTina
    it's a model home we were taking a look at in tustin

    Looks like it would be in the Tustin Ranch area. I still need to golf at that golf course.
     


  4. sho'nuff

    sho'nuff grrrrrrrr!!

    Messages:
    22,225
    Likes Received:
    14
    Joined:
    Apr 15, 2006
    Location:
    Irvine
    Looks like it would be in the Tustin Ranch area. I still need to golf at that golf course.

    correct. nice homes. not that we could afford it but my wife just wanted to look[​IMG]
     


  5. sho'nuff

    sho'nuff grrrrrrrr!!

    Messages:
    22,225
    Likes Received:
    14
    Joined:
    Apr 15, 2006
    Location:
    Irvine
    sho is korean, where have i been? work your back while losing weight.

    you didnt know i was koean???? dam everyone knew here!!

    ok. but i dont want to look all broad shouldered and such. i was pushing bak my shoulders a bit too. plus the shirt is cut in a way that makes my shoulder look stupid
     


  6. BDC2823

    BDC2823 Senior member

    Messages:
    4,475
    Likes Received:
    44
    Joined:
    Aug 18, 2007
    Location:
    Getting Dirty with XTina
    correct. nice homes. not that we could afford it but my wife just wanted to look[​IMG]

    Yeah, they are pretty nice and expensive, but the area is pretty boring. I play softball at that Sports Park all the time and live in Tustin off the 55, but it's not an area known for entertainment.
     


  7. sho'nuff

    sho'nuff grrrrrrrr!!

    Messages:
    22,225
    Likes Received:
    14
    Joined:
    Apr 15, 2006
    Location:
    Irvine
    Yeah, they are pretty nice and expensive, but the area is pretty boring. I play softball at that Sports Park all the time and live in Tustin off the 55, but it's not an area known for entertainment.

    i prefer living in an area that is boring and not known for entertainment. i rather drive out to those places.
    i cant stand living in an area with too much commotion.
     


  8. sho'nuff

    sho'nuff grrrrrrrr!!

    Messages:
    22,225
    Likes Received:
    14
    Joined:
    Apr 15, 2006
    Location:
    Irvine
    here's some more photos that i forgot i had on a blog site:

    this is when i was at my heaviest ive been. right before lay off 2 years ago:

    [​IMG]

    this is like january or february of 2008. i was doing some weights but not really heavy. just upkeep. as you can see my shoulders are not as narrow as depicted in the earlier photo.:

    [​IMG]
    please disregard the shirt, although i still have it and wear it


    here is about april 08. this was when i got further down to about 170lbs:
    [​IMG]



    i want to reach a reasonable state. perhaps like somewhere near the middle picture. i would love to get down to the last photo again (i do prefer a runner body type skinny look ) but i think it is not feasible to keep up especially at my age now (pushing 40)
     


  9. BDC2823

    BDC2823 Senior member

    Messages:
    4,475
    Likes Received:
    44
    Joined:
    Aug 18, 2007
    Location:
    Getting Dirty with XTina
    i prefer living in an area that is boring and not known for entertainment. i rather drive out to those places.
    i cant stand living in an area with too much commotion.


    ...and you live next to South Coast.
     


  10. sho'nuff

    sho'nuff grrrrrrrr!!

    Messages:
    22,225
    Likes Received:
    14
    Joined:
    Apr 15, 2006
    Location:
    Irvine
    ...and you live next to South Coast.

    yeah it is artsy and just a shopping mall mecca, but what i meant was like living next to bars and nightclubs and such. it attracts the wrong crowd around neighborhoods that i wish keeps quiet and conservative.
     


  11. BDC2823

    BDC2823 Senior member

    Messages:
    4,475
    Likes Received:
    44
    Joined:
    Aug 18, 2007
    Location:
    Getting Dirty with XTina
    yeah it is artsy and just a shopping mall mecca, but what i meant was like living next to bars and nightclubs and such. it attracts the wrong crowd around neighborhoods that i wish keeps quiet and conservative.

    True, but have you seen the girls in Newport that frequent those bars and nightclubs? Would make living next to one not so bad I would imagine. I have a friend in Costa Mesa off 19th and it's nice to be able to walk to the bars from his house. The bars in Tustin suck.
     


  12. hboogz

    hboogz Senior member

    Messages:
    1,581
    Likes Received:
    1
    Joined:
    Jan 3, 2009
    Location:
    Between Two Pillars of Ivory...
    this is like january or february of 2008. i was doing some weights but not really heavy. just upkeep. as you can see my shoulders are not as narrow as depicted in the earlier photo.: [​IMG] please disregard the shirt, although i still have it and wear it
    I'll lay off the shirt, although I can't speak for others. In this picture, what was your workout schedule like ? Just running and Diet ? It seems you've been down this road before and the only thing that stops you now is motivation ?
     


  13. Davidko19

    Davidko19 Senior member

    Messages:
    2,411
    Likes Received:
    5
    Joined:
    Aug 6, 2008
    ^^^ tRUE. You look pretty buff here actually. Well, as compared to your fat picture [​IMG]

    You'd look a lot better at this weight above
     


  14. sho'nuff

    sho'nuff grrrrrrrr!!

    Messages:
    22,225
    Likes Received:
    14
    Joined:
    Apr 15, 2006
    Location:
    Irvine
    I'll lay off the shirt, although I can't speak for others. In this picture, what was your workout schedule like ? Just running and Diet ? It seems you've been down this road before and the only thing that stops you now is motivation ?
    yeah tons of running /stairmaster 6 days a week, and diet was in the form of lot of lean meat, veggie, fruit, cut out alot of carbs but i stil had alot of ice cream, fudge, cookies, donuts, etc. sorry that is me that i cant seem to change, but the stairmaster was what burned it off.
    did maintenance weight lifting, no hard heavy lifting, but the bulk is from my past (20s i did alot of heavy lifting and i still retain it , it gets inflated via memory each time i touch a weight no matter how light i go)


    ^^^ tRUE. You look pretty buff here actually. Well, as compared to your fat picture [​IMG]

    You'd look a lot better at this weight above


    thanks man.
     


  15. Flambeur

    Flambeur Senior member

    Messages:
    5,057
    Likes Received:
    22
    Joined:
    Mar 19, 2008
    ........................

    Nice sig!!!! [​IMG]
     


Share This Page

Styleforum is proudly sponsored by