• Hi, I am the owner and main administrator of Styleforum. If you find the forum useful and fun, please help support it by buying through the posted links on the forum. Our main, very popular sales thread, where the latest and best sales are listed, are posted HERE

    Purchases made through some of our links earns a commission for the forum and allows us to do the work of maintaining and improving it. Finally, thanks for being a part of this community. We realize that there are many choices today on the internet, and we have all of you to thank for making Styleforum the foremost destination for discussions of menswear.
  • This site contains affiliate links for which Styleforum may be compensated.
  • We would like to welcome House of Huntington as an official Affiliate Vendor. Shop past season Drake's, Nigel Cabourn, Private White V.C. and other menswear luxury brands at exceptional prices below retail. Please visit the Houise of Huntington thread and welcome them to the forum.

  • STYLE. COMMUNITY. GREAT CLOTHING.

    Bored of counting likes on social networks? At Styleforum, you’ll find rousing discussions that go beyond strings of emojis.

    Click Here to join Styleforum's thousands of style enthusiasts today!

    Styleforum is supported in part by commission earning affiliate links sitewide. Please support us by using them. You may learn more here.

Please help me lose 20 lbs

sho'nuff

grrrrrrrr!!
Joined
Apr 15, 2006
Messages
22,000
Reaction score
40
Please help me.
confused.gif
frown.gif
 

BDC2823

Distinguished Member
Joined
Aug 18, 2007
Messages
4,263
Reaction score
44
Take up smoking crack.
 

Thomas

Stylish Dinosaur
Spamminator Moderator
Joined
Jul 25, 2006
Messages
28,098
Reaction score
1,279
run moar mileage
 

quevola

Distinguished Member
Joined
Jan 16, 2007
Messages
1,475
Reaction score
10
Sho - I can help you lose weight. I know you live in OC - I can hook you up with a meal plan and exercise routine. PM me if you are really interested.
 

BDC2823

Distinguished Member
Joined
Aug 18, 2007
Messages
4,263
Reaction score
44
Originally Posted by sho'nuff
eeww. you smoke crack?? stay away from me.

No I don't smoke crack. It was a mere suggestion for you.
 

Flambeur

Distinguished Member
Joined
Mar 19, 2008
Messages
4,787
Reaction score
68
Eat right + exercise 4+ times a week.

Done.

Good luck.
 

scarphe

Distinguished Member
Joined
Jun 4, 2007
Messages
4,943
Reaction score
114
count your calories, if you are looking for simple weight loss.
drink only water, be it sparkling or still.
cut out carbs completely from your diet.
eat less meat change most of meat or carb consumption with light fruits and vegetables.
 

sho'nuff

grrrrrrrr!!
Joined
Apr 15, 2006
Messages
22,000
Reaction score
40
Originally Posted by why
STOP EATING

perhaps the most sane advice here. i would kill to have why as my 24/7 physical trainer. i think it would take FEAR for me to stick with a plan and get in shape.
my wife doesnt do anything for me. she tells me dont eat, go exercise, but when i whine, she cooks me a delicious meal w/ a side of ice cream and pats me on the back while i eat it and says" aww, next time honey..there is always a tomorrow"
i cant deal with that **** anymore.
why, how much do you charge to beat the crap out of me?
icon_gu_b_slayer[1].gif


Originally Posted by quevola
Sho - I can help you lose weight. I know you live in OC - I can hook you up with a meal plan and exercise routine. PM me if you are really interested.

thanks man. i know what meals/foods and the amounts to eat. and i know good exercise routines. the key is (hardest part) is to actually do them. stick with them.
 

Featured Sponsor

How important is full vs half canvas to you for heavier sport jackets?

  • Definitely full canvas only

    Votes: 55 35.5%
  • Half canvas is fine

    Votes: 60 38.7%
  • Really don't care

    Votes: 17 11.0%
  • Depends on fabric

    Votes: 27 17.4%
  • Depends on price

    Votes: 28 18.1%

Forum statistics

Threads
505,180
Messages
10,579,211
Members
223,888
Latest member
alitamartin07
Top