Pigging out on healthy food

[munchausen]

If one serving of raw almonds is good for me, then four servings are 4 times as good, right?

 

[sonick]

Only if eaten with equal servings of whole grains and wheat.

 

[shibbel]

You can use almond butter as lube.

 

[lee_44106]

Originally Posted by munchausen

If one serving of raw almonds is good for me, then four servings are 4 times as good, right?

That's a lot of calories.

I pig out on vegetables, all sorts, and fruits.

 

[AuMax]

Anything in moderation? Almonds are very good in combination with fruits and other nuts.

 

[munchausen]

Yeah I was just laughing at myself because I could have eaten a couple of candy bars and gotten fewer calories

 

[Monaco]

Almonds shouldn't be consumed in moderate or large amounts especially if you like eating foods that have poly unsaturated fats like other nuts, avacados, pork, and most cooking oils.

Having a highly inflammatory body is not good for your "bottom line".