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Paleo in a nutshell

Discussion in 'Health & Body' started by Reevolving, Dec 30, 2009.

  1. Reevolving

    Reevolving Senior member

    Messages:
    2,657
    Joined:
    Dec 25, 2009
    Location:
    San Fran
    This really summarizes it all.
    Wholly annoying (drawn out) format, but the content is spot on.
    Scroll down to the two 5 min. videos.
    http://www.nycendurance.com/about/
     

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