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Need to lose stomach

Discussion in 'Health & Body' started by burr, May 13, 2008.

  1. burr

    burr New Member

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    Hi, I have a pop belly and I can't seem to loose it. I work constantly, sitting behind a desk all day, so that doesn't help. Can anyone offer any advice on what I can do to get rid of this. Thanks.
     


  2. selbsttatig

    selbsttatig Senior member

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    [​IMG]

    I don't understand why all you noobs are so fucking lazy.
     


  3. why

    why Senior member

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    Eat
    Less
    Exercise
    More
     


  4. imageWIS

    imageWIS Senior member

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    Eat
    Less
    Exercise
    More


    I don't understand. [​IMG]

    Jon.
     


  5. thekunk07

    thekunk07 Senior member

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    1. cardio (HIIT training preferably)
    2. diet (cut sugar and salt much as possible, and no white shit)
    3. overall workout program-spot reduction doesn't work
     


  6. Bird's One View

    Bird's One View Senior member

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  7. sho'nuff

    sho'nuff grrrrrrrr!!

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    what everybody pretty much mentioned.

    exercise. cardio is preferable over weights for stuff like pot belly.
    go for a walk around the block couple of times each and every day. dont make an excuse to skip.
    eat less. whatever you eat, make sure it is good healthy foods.

    i am sure anybody's big pot belly is partly or wholly due to junk food/unhealthy eating.
     


  8. datasupa

    datasupa Senior member

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    [​IMG]

    I don't understand why all you noobs are so fucking lazy.


    Trolls are notoriously lazy.
     


  9. macuser3of5

    macuser3of5 Senior member

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    I would recommend ipecac, that will 'loose' your stomach quickly.
     


  10. Baron

    Baron Senior member Dubiously Honored

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    Try not to loose it into your pants.
     


  11. datasupa

    datasupa Senior member

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    Perhaps it's all that soda going into your 'pop' belly.
     


  12. Bird's One View

    Bird's One View Senior member

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    Try not to loose it into your pants.

    Where I grew up we said "unloose".
     


  13. Nil

    Nil Senior member

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    I'm afraid to say that if you're lazy enough to not do a second of research on this prior to making this post, you'll probably never lose that stomach fat.

    Like Peyton Manning said, just buy some bigger clothes.
     


  14. sho'nuff

    sho'nuff grrrrrrrr!!

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    simple. just run. exercise. move your body. control your eating.
    nothing you really want in life is easy to get.
     


  15. lakewolf

    lakewolf Senior member

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    Get a road bike.

    Ride 1 hour non stop 2 to 4 times per week, you'll loose it faster as you could believe.
     


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