I'll have to check that. Blue owl listed the waist on the 29 as 30 which is why I figured they would work with my 31 inch waist. They are probably as stretched as they are going to get but it doesn't se worth it to keep them if they are too big n A few other places have the 28 measured as a 30. I'm a true 30, wear my jeans a little lower so around a 31. The 28 in weird guys and the 30 in Skinny Guys (momo) fit me very well pre-stretching. So I'd aim for a 27 or 28 in the WG for you.