Neo1824
Senior Member
- Joined
- Nov 23, 2006
- Messages
- 630
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Been going a bit heavy lately and of course, pulled something in my arm. I'm guessing a tendon around my bicep. Pain is right at the spot where my outer delt touchs my bicep, in that little v-shape. I've been staying out of the gym for about 2 weeks now but still aches a bit when i exert myself at all (even very light stress).
Should I continue to rest it or work through the ache? I'm going nuts not being able to get into the gym.
Should I continue to rest it or work through the ache? I'm going nuts not being able to get into the gym.