AB01
Senior Member
- Joined
- Oct 27, 2008
- Messages
- 291
- Reaction score
- 4
I used to have to drive to get to the gym, so I would spend over 30 min, and often 45 min to an hour working out to make the trip worth it. Sometimes longer.
I'm at some place for a few weeks with a gym right downstairs! Should I do an afternoon and an evening workout, but for shorter periods of time?
I don't like those long workouts that make me sick, so I really hope it isn't required that I spend a whole hour at a time in a gym.
I'm working out on weight-lifting machines both upper and lower body if that helps in getting an answer. Maybe I should do lower body and then upper body at night? Is it a waste if I don't push to tearing each time?
I'm at some place for a few weeks with a gym right downstairs! Should I do an afternoon and an evening workout, but for shorter periods of time?
I don't like those long workouts that make me sick, so I really hope it isn't required that I spend a whole hour at a time in a gym.
I'm working out on weight-lifting machines both upper and lower body if that helps in getting an answer. Maybe I should do lower body and then upper body at night? Is it a waste if I don't push to tearing each time?