acridsheep
Distinguished Member
- Joined
- Nov 18, 2010
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Here's my morning smoothie that I've had for breakfast for two years. It is only slightly more painful to make than a pot of french pressed coffee, and infinitely tastier and more nutritious.
I use a magic bullet blender to concoct this, btw, and highly recommend them.
All fruits are frozen:
1) 3-4 strawberries;
2) 3-4 pieces of pineapple chunks;
3) 3-4 pieces of mango chunks;
4) 3-4 banana chunks (about 1/2 to 3/4 of a banana);
5) spoonfull of peanut butter;
6) spoonfull of vanilla yogurt;
7) spoonfull of flax oil;
8) half a spoonfull of spirulina;
9) water (filled to within .5" of top of magic bullet cup)
You'll feel full until lunch, and it's a great way to start the morning. Also, kids love them too.
I use a magic bullet blender to concoct this, btw, and highly recommend them.
All fruits are frozen:
1) 3-4 strawberries;
2) 3-4 pieces of pineapple chunks;
3) 3-4 pieces of mango chunks;
4) 3-4 banana chunks (about 1/2 to 3/4 of a banana);
5) spoonfull of peanut butter;
6) spoonfull of vanilla yogurt;
7) spoonfull of flax oil;
8) half a spoonfull of spirulina;
9) water (filled to within .5" of top of magic bullet cup)
You'll feel full until lunch, and it's a great way to start the morning. Also, kids love them too.