Man Boobs

[EOD2009]

best exercise to get rid of man boobs?

 

[MetroStyles]

Your prolactin levels may be too high.

 

[teddieriley]

diet. if you get down to a healthy level and lift weights, and you still got boobs, you might have developed fat in the area that won't come off. surgery would be the answer, but only after you've lost weight.

 

[somatoform]

After excercise and diet - ultrasound liposuction: centimeters off in a few sessions, no effect on muscle tissue and non-invasive.

 

[dkzzzz]

Originally Posted by bkstone

Eat healthy, workout, stop drinking alcoholic drinks (it has been proven alcohol raise estrogen levels in men)

Stop this nonsense and listen to Somatoform.

 

[somatoform]

Originally Posted by bkstone

Eat healthy, workout, stop drinking alcoholic drinks (it has been proven alcohol raise estrogen levels in men)

I'm certainly not saying that he shouldn't do all those things. But, like teddie first said, if after all that it still wont come off he can either accept it and be happy or accept that it never will come off (and it wont) and deal with it in any way he wants.

Get down to a certain percentage of bodyfat. If after that nothing, weigh your options.

 

[thekunk07]

surgery.

 

[Fat-Elvis]

If it's fat, work out and diet. If it's breast tissue aka gynecomastia, surgery is your only option.

 

[chucklehead]

you cannot spot reduce

 

[dragon8]

incline dumbell press

 

[musicguy]

Originally Posted by chucklehead

you cannot spot reduce

+1

Talk to your doctor about it.

 

[teddieriley]

Originally Posted by musicguy

+1

Talk to your doctor about it.

Unless you are talking to a plastic surgeon, an internal medicine guy, especially at an HMO will deny anything is wrong or anything needs to be done about it (maybe except diet). Beauty of HMO care.

 

[rnoldh]

Originally Posted by somatoform

After excercise and diet - ultrasound liposuction: centimeters off in a few sessions, no effect on muscle tissue and non-invasive.

Originally Posted by dkzzzz

Stop this nonsense and listen to Somatoform.

Originally Posted by thekunk07

surgery.

Originally Posted by Fat-Elvis

If it's fat, work out and diet. If it's breast tissue aka gynecomastia, surgery is your only option.

Genetics and aging are a ***** sometimes.

Drs. and surgery can and will help.

 

[adversity04]

Didn't conne post about this way back in the day...? Is this the new conne....?

 

[bawlin]

If you have gynecomastia, you can always get corrective surgery. I've had it done.