Waldo Jeffers
Senior Member
- Joined
- Dec 27, 2019
- Messages
- 509
- Reaction score
- 610
Lee Haney (8x Mr Olympia) had a saying: “Stimulate, don’t annihilate.”
If you want to stay healthy and continue lifting for the long term (like the 60 year old in the gym) this is the key
If you want to stay healthy and continue lifting for the long term (like the 60 year old in the gym) this is the key
Are You Stimulating or Annihilating? -
I get to speak with eight-time Mr. Olympia Lee Haney often, and that’s a real honor for me. He was the reigning Mr. Olympia when I first started reading the magazines and became a fan of the sport in 1987. It’s also significant that the very first Mr. Olympia contest I attended was the 1991 […]
www.ironmanmagazine.com