Let's see your weight loss

Discussion in 'Health & Body' started by TeeKay, Sep 10, 2010.

  1. captmomo

    captmomo Senior member

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    was 176 in june. now I'm ~150lbs.
     


  2. kakemono

    kakemono Senior member

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    ^how do you still have a gut?

    My guess would be a significant caloric deficit coupled with avoidance of any sort of weight training. I looked the same way when I dropped 40+ pounds during high school.

    Yep, I excersized, but no weight training.

    Still in the process of shaping up - I'm just happy not to be carrying that 50lbs around with me everywhere.
     


  3. thekunk07

    thekunk07 Senior member

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    sorry i sounded like a prick, good loss there. now hit the weights.
     


  4. NewYorkIslander

    NewYorkIslander Affiliate Vendor

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    Here's pics from my honeymoon (4 years ago, around 210lbs)
    [​IMG]
    Here I am at the beginning of this summer (165 lbs)
    [​IMG]
    I really busted my ass and was a nut case with diet, but now I'm at a point where I'm not afraid to indulge once in a while because I know I'll always be able to work it off.
     


  5. thekunk07

    thekunk07 Senior member

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    congrats on both an impressive after and the fact that someone married you in the before pic. [​IMG]

    really good work though in all seriousness.
     


  6. rjmaiorano

    rjmaiorano Senior member

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    Going the other direction. From 157 to 179 in the past 2 and half months. Goal of 200 then cut down.
     


  7. Watchaholic

    Watchaholic Well-Known Member

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    Congrats to everyone whose shed that weight! I know just how hard it is to try and get in shape... Jan - August -50lb and finally feeling great and the reason to try and get some style from the guru's on here

    [​IMG]

    [​IMG]
     


  8. NewYorkIslander

    NewYorkIslander Affiliate Vendor

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    congrats on both an impressive after and the fact that someone married you in the before pic. [​IMG]

    really good work though in all seriousness.


    LOL, thanks man...she keeps telling me she doesn't care...syea right!
     


  9. SField

    SField Senior member

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    i took dnp and went from 220 to 218 while typing this

    HAHAHAHAHA that was funny
     


  10. HRoi

    HRoi Senior member

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    NYR, that's pretty impressive - our stats are similar, both beginning weight and current weight (weighed myself yesterday at 166, i'm 5'10"-11") the difference is that unlike you, i still have a thin layer of fucking fat around my midsection...frustrated as hell [​IMG]
     


  11. Tokyo Slim

    Tokyo Slim In Time Out

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    Where Eagles Dare!
    [​IMG]

    [​IMG]
     


  12. NewYorkIslander

    NewYorkIslander Affiliate Vendor

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    NYR, that's pretty impressive - our stats are similar, both beginning weight and current weight (weighed myself yesterday at 166, i'm 5'10"-11")

    the difference is that unlike you, i still have a thin layer of fucking fat around my midsection...frustrated as hell [​IMG]


    That last layer is the toughest to get rid of, you should try teetotalling if you haven't already (no alcohol AT ALL), or just be totally effin' nuts with what you put in your body.
     


  13. APK

    APK Senior member

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    I know some people question it, but the before/after pictures I've seen from those who have done the Velocity Diet are impressive. It's meant to really lean you out, but the big selling point for me is that it's supposed to serve as a detoxification of your taste buds. A lot of people who do it report losing a taste for junk food.

    I think kunk's done it; he can elaborate.
     


  14. thekunk07

    thekunk07 Senior member

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    ^i was done with sugar for months but once you go back to a quasi-normal diet, the cravings come back
     


  15. Rambo

    Rambo Senior member

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    I'M IN MIAMI, BITCH
    ^i was done with sugar for months but once you go back to a quasi-normal diet, the cravings come back
    +1.
     


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