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Let's crank out 100k pull-ups this year: 2013 Edition

Discussion in 'Health & Body' started by TeeKay, Jan 1, 2013.

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  1. VinnyMac

    VinnyMac Senior member

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    I'm a little late to the party, but...

    56,339 + 40 = 56,379
     
    Last edited: Oct 7, 2013
  2. teddieriley

    teddieriley Senior member

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    Wait, you smell that?
    Ok. I'm jealous. How many sets is it taking you fools to crank out 100+ pull ups in a work out? Then I see numbers like 300...
     
  3. jet

    jet Senior member

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  4. teddieriley

    teddieriley Senior member

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    Wait, you smell that?
    Must got a beastly back. Lemme add to this:

    56,379 + 55 = 56, 434
     
  5. jet

    jet Senior member

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    not terribly huge

    56434+110=56544
     
    Last edited: Oct 7, 2013
  6. Find Finn

    Find Finn Senior member

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    + 30 = 56.634

    First pull-ups in almost 3 months and they hurt like hell in my hand (which needs surgery as it turns out).
     
  7. LA Guy

    LA Guy Opposite Santa Staff Member Admin Moderator

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    56634 + 115 + 112 = 56861

    I do my first 100 starting at sets of 12, and going to 11, then 10, then lower. Takes 9-10 sets to hit 100. I have never been able to do multiple sets over 20. I can do 15+, but it makes ensuing sets much harder.

    Last bunch were done weighted. I am gauging if my elbow will take it (even unweighted, I need to wear a sleeve on my left arm these days. I went with 25 lbs extra, and if it feels good on Thursday, when I am supposed to pullup again, I'll go to 35 lbs, and then to 45 lbs. The most I've ever done is bodyweight+90 lbs, but I don't think I'd come close to that these days.
     
  8. bucksfan

    bucksfan Senior member

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    56861 +100 +100 (last week, forgot to post) = 57061

    I too do sets of 12.
     
  9. jet

    jet Senior member

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    57061 + 110 = 57172

    includes about 12 muscle ups
     
  10. sangiuseppe

    sangiuseppe Senior member

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    Subscribed.
    57,172 + 150 = 57,322
     
  11. CousinDonuts

    CousinDonuts Senior member

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  12. Ponyboy312

    Ponyboy312 Senior member

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    57352+40=57392 BANK
     
  13. sangiuseppe

    sangiuseppe Senior member

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  14. teddieriley

    teddieriley Senior member

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    Wait, you smell that?
    

    Adding 50 from yesterday. 57,600 + 50 = 57,650.
     
  15. CousinDonuts

    CousinDonuts Senior member

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    57,710 + 50 = 57,760
     
  16. CousinDonuts

    CousinDonuts Senior member

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    57,820 + 100 = 57,920
     
  17. sangiuseppe

    sangiuseppe Senior member

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  18. JayJay

    JayJay Senior member

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    + 40 = 58,010
     
  19. LA Guy

    LA Guy Opposite Santa Staff Member Admin Moderator

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    58010 + 112 + 112 = 58234 did 10 weighted each day - 35 lbs now. My left elbow (on which I have to wear a neoprene sleeve) sorta hurts, so I'll probably do weighted just 1x this week, and I won't go above 35 lbs
     
  20. jet

    jet Senior member

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    fuck is wrong with your elbow you old geezer, if you need some supp recs let me know player
     

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