Let's crank out 100k pull-ups this year: 2013 Edition

Discussion in 'Health & Body' started by TeeKay, Jan 1, 2013.

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  1. wahwho11

    wahwho11 Senior member

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    12766 + 20 + 30 +30+ 30 = 12876
     


  2. Flame

    Flame Senior member

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    15 x 4 = 60

    so

    12936
     


  3. JayJay

    JayJay Senior member

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    + 50 = 12986
     


  4. Beatlegeuse

    Beatlegeuse Senior member

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    12986 + 30 =13016
     


  5. SiegfriedFuerst

    SiegfriedFuerst Well-Known Member

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    12766 + 53 = 12819
    I think I've got about 350 a week in me, so call it another 12k through the end of the year.
     


  6. LA Guy

    LA Guy Opposite Santa Staff Member Admin Moderator

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    Awesome. Good man.

    12819 = 125 = 12944
     


  7. bLaZ3n

    bLaZ3n Senior member

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    12944 + 50 = 12994
     


  8. jet

    jet Persian Bro

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    12944 + 100 = 13044
     


  9. Flame

    Flame Senior member

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    another 4 sets of 15 = 60

    so

    13104.

    Can probably max out at 17-18 reps for 1st set but will be killer on the 3rd and 4th sets.
     


  10. LA Guy

    LA Guy Opposite Santa Staff Member Admin Moderator

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    13104 + 110 = 13214
     


  11. SiegfriedFuerst

    SiegfriedFuerst Well-Known Member

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    13214 + 170 = 13384

    But only 130 today. Finally started widening up my grip so my sets have fallen down to 16-20 reps.
     


  12. jet

    jet Persian Bro

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    13384 + 100 = 13484

    includes about 10 muscle ups
     


  13. SiegfriedFuerst

    SiegfriedFuerst Well-Known Member

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    Just looked up how to do those muscle ups. Ouch. Guess I have something to try next time I'm at the gym though.
     


  14. Flame

    Flame Senior member

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    +45

    = 13529
     


  15. SiegfriedFuerst

    SiegfriedFuerst Well-Known Member

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