haganah
Distinguished Member
- Joined
- Nov 24, 2007
- Messages
- 6,325
- Reaction score
- 30
Is there anything wrong with just doing cardio for a month straight? I'm assuming a mix of jogging/biking and interval training 4 times a week.
I know abs are made in the kitchen but would it be so bad to limit the workouts to just cardio? I'm not a chub chub, I just want more definition.
I know abs are made in the kitchen but would it be so bad to limit the workouts to just cardio? I'm not a chub chub, I just want more definition.