specialblend
Well-Known Member
- Joined
- Sep 28, 2008
- Messages
- 75
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Yep, Skinny-Fat. I'm 168lbs and 5'11" I'm happy with my build but i can't shake this damn pot belly. I can pinch about an inch and a half of fat on my waist and i'm really self conscious about it. I'd like to lose it and 8-10 pounds here but it seems impossible to do. Where its really a problem is the beach, with my shirt off its like I have a different body altogether from when i'm wearing clothes. I'm 32 waist and 38 jacket and clothes covers up this little trouble spot no problem but it still bugs me.
I exercise regularly, swim three times a week and I snowboard two times a week in the winter season. So its not as if I'm inactive. But I am averse to weight training, just never got into it because i've never had anyone help me get started and show me what to do. I'd really like to avoid paying a physical trainer or expensive gym fees, my pool also has a weight room but I never use it. So I don't really have big biceps or pecs.
I think my problem must be diet related but I don't know what it is about my diet thats doing this to me! I eat a normal diet but I avoid fruits(too sour) so I just take vitamins to replace them. So I just don't know what i'm doing wrong here.
Any ideas or tips?
I exercise regularly, swim three times a week and I snowboard two times a week in the winter season. So its not as if I'm inactive. But I am averse to weight training, just never got into it because i've never had anyone help me get started and show me what to do. I'd really like to avoid paying a physical trainer or expensive gym fees, my pool also has a weight room but I never use it. So I don't really have big biceps or pecs.
I think my problem must be diet related but I don't know what it is about my diet thats doing this to me! I eat a normal diet but I avoid fruits(too sour) so I just take vitamins to replace them. So I just don't know what i'm doing wrong here.
Any ideas or tips?