alflauren
Senior Member
- Joined
- Mar 10, 2006
- Messages
- 470
- Reaction score
- 3
Running can be hell on the knees. I'm 27 and in good shape, but I can't tolerate more than a couple of miles of running. I just have too much joint pain the next day.
Solution: a recumbent stationary bike. It's low impact, great exercise, and I can totally zone out while I exercise rather than worry about stepping in a pothole or getting hit by a car.
Solution: a recumbent stationary bike. It's low impact, great exercise, and I can totally zone out while I exercise rather than worry about stepping in a pothole or getting hit by a car.