Bandwagonesque
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- Oct 6, 2006
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Sometimes I feel like my body is just falling apart. I was doing dips followed by chest flys in the gym today, when I felt pains in my shoulders (happens frequently). Doing squats, I feel pain in my knees. In fact, after cycling or jogging, I get bad hip pain and knee pain that limits my movement and prevents activity over the next day or two. When I stretch, I hear my bones and joints cracking. On the bench, I get the feeling that my twig like forearms and wrists are going to snap. Whenever I do a short, quick burst of activity, I find myself out of breath very easily. When I do long, sustained exercise (cycling), I'm OK, but it's the bursts from stationary to active that knock the wind out of me. If I were ever in a fight, I'd probably end up raw meat.
I try to work out, I try to be active but these small body injuries and pains that occur really limit my ability. Are my bones and joints just flawed?? Did I do something wrong to get to where I am now? Anything I can do to improve it, or should I just drift through life accepting the fact that I'm frail and I'll never be strong like bull?
I try to work out, I try to be active but these small body injuries and pains that occur really limit my ability. Are my bones and joints just flawed?? Did I do something wrong to get to where I am now? Anything I can do to improve it, or should I just drift through life accepting the fact that I'm frail and I'll never be strong like bull?