i get fit by doing nothing?

[db_ggmm]

Need beach bod for upcoming vacay but i eat out too much to afford the gym. Can I get lifting muscles by doing me while you do you? thanks

 

[Rikkar501]

Swole forearms, YES PLEASE!

 

[DNW]

Originally Posted by Rikkar501

Swole forearms, YES PLEASE!

Is that a chick or a dude in your avatar? I can't quite tell.

 

[Jekyll]

yea bro just gotta do do hard

 

[hendrix]

i wanna do this, but i also wanna get toned and cut and lose 40lbs.


basically i wanna get:
a huge chest
massive biceps
keep my thighs exactly the same size. i.e. don't put on a single mm.
and lose 40lbs, without changing my diet. kfc is part of my culture and heritage.


so if there's a way to get, like, hollow muscles which don't weigh anything, that'd be good.

how do i do this?


Also, how long should i wait to *********** after drinking my protein shake? I wanna make sure i get all the protein so i can get ripped, so i don't wanna **** it all out straight away.

 

[db_ggmm]

Originally Posted by hendrix

**** it all out straight away.

^^^ my strat for hollow muscles

paging fuuma and chronoarg (<3 u 2 h&b haters)

 

[Rikkar501]

Originally Posted by DNW

Is that a chick or a dude in your avatar? I can't quite tell.

It's a chick, here's a larger view:

 

[Althis]

^ still not too sure about that

 

[Superfluous Man]

If you strain had when you pinch a loaf you'll get abs so hard you could cut diamonds. Swapping hands when beating off will put some muscle on your arms and a little hair on your palms.

 

[Danda74]

sure all you have to do is:
2 to 3 ketokineticases
4 or 5 ECA-MALTODEXTROSE-subribose stacks per hour with about 1 winny per three tablets
maybe 6-7 burps (just burps)

 

[sonick]

5 stars.

 

[wagthesam]

synthol

 

[bimmernate]

 

[skyman]

Originally Posted by hendrix

i wanna do this, but i also wanna get toned and cut and lose 40lbs.


basically i wanna get:
a huge chest
massive biceps
keep my thighs exactly the same size. i.e. don't put on a single mm.
and lose 40lbs, without changing my diet. kfc is part of my culture and heritage.


so if there's a way to get, like, hollow muscles which don't weigh anything, that'd be good.

how do i do this?


Also, how long should i wait to *********** after drinking my protein shake? I wanna make sure i get all the protein so i can get ripped, so i don't wanna **** it all out straight away.


The only possible solution to your predicament is a vasectomy. It has two bonuses, you get ripped, and the gene pool and humanity is saved.

 

[TylerDurden]

I hear if you jack off daily you'll be 3lbs lighter every time you lose your load, 4lbs if you do it with a partner.

J/k


But this is a real quick workout that will get you ripped in half the time of normal workouts:
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