I wakeup everyday between noon and 1:00. I spend the rest of the day constantly tired and with sporatic headaches. The healtiest thing in my diet is pizza and water. This has to change. I'm starting to feel like an absolute mess, despite looking healthy and fit. The biggest problem is that I'm always tired no matter how much I sleep (usually 10 hours a night). I've heard that working out or doing cardio would give me some more energy during the day... I don't know. Maybe I should take a multi-vitamin too. Would running 20 min a day and drinking a protein shake afterward, plus a multi-vitamin help? The thing is I can't loose weight. I'm already skinny (5'11, 153 lbs). I'd like to stay constant, just have more energy. Can anyone offer advice? I'm really clueless about this stuff. Thanks.