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Thoughts? Advice? I'm thinking going to my gym is going to be a huge pain so if there's anything I can do at home, that'd be better.
I'd wait around but I've taken 2 months off before and come out all the worse for it. I'm already upset I can't run but nothing I can do about that. Willpower, those bands you're talking about - where should I buy them and do they actually correspond to a real weight? Meaning if I press X, then I should use a certain band? And do you recommend getting several?