Mandrake9072
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- Aug 1, 2007
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Heard about it.. may try it out at some point for pull-ups. I'm actually trying out SimpleFit atm:
http://www.simplefit.org
Did 50 pull-ups (Half of them wide grip and the other half with parallel grip), 100 knuckle-ups, and 150 bw squats yesterday in 20 minutes.
Anyone here heard about 100 push ups program or going for 100 push ups?</p>
Heard about it.. may try it out at some point for pull-ups. I'm actually trying out SimpleFit atm:
http://www.simplefit.org
Did 50 pull-ups (Half of them wide grip and the other half with parallel grip), 100 knuckle-ups, and 150 bw squats yesterday in 20 minutes.
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