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6.4 miles this morning in single digit temps.
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Yeah, not a hint of distress last night. I think there is some benefit from having it concentrated in 600mL of water instead of spread out over two bottles. Less water to clear and no bloating.80g of carbs an hour is wild. My stomach hates anything over ~50g. I don't recall if I went down the malto rabbit hole when cycling though it was talked about a ton back then.
I only saw the last lap, but that was plenty entertaining.
On the backup bike no less!