- Joined
- Jan 18, 2010
- Messages
- 7,587
- Reaction score
- 11,689
10.8 hot miles this morning with a stop at the track for 11 100 meter sprints and a couple sets of suicide drills back and forth across the infield. Now it’s off to the beach for the 4th and planning to take tomorrow off from running - my first rest day since April 24th.
Also down 2.2 more pounds last week.
Also down 2.2 more pounds last week.