2Deuce2
Distinguished Member
- Joined
- Feb 10, 2017
- Messages
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Well we had a business meeting at Disney World with a 5K. Thought I'd give it a go, as I used to really enjoy running before a knee injury sidelined me. After surgery 1.5 years ago, I finally got on a treadmill 2 weeks ago for 20 minutes with no issues. Throwing caution to the wind I joined my coworkers and ran the 5K very respectfully (I'm a Clydesdale in a 44R suit). Although I'm now more sore than I've ever been, we're going to add jogging back into my fitness plans. Not crazy stuff, maybe a few miles here and there.