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How many miles did you run today?

imatlas

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Not sure about distance, but we ran a shit ton of stairs and hills during my training class this morning. Maybe 1/2 mile-ish, about 3/4s of that while carrying a medicine ball. I think I'll start carrying my phone and tracking the distance we cover in class - I use Runkeeper on an iPhone to track my usual running.
 

Lionel Hutz

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[email protected]:42. Need to start varying speed and distance more but I had to work later than expected tonight
 

sugarbutch

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Despite what it says on the tin, I'm currently beardless.
 

Fueco

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Three days of running a row calls for a rest day, right? Right?! Sorry, that ain’t me! I’m skiing at Eldora.

471DBD20-75D8-44DF-811B-533D27DFDBAA.jpeg
 

imatlas

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Looks like you guys have about as much snow as we do in Cali.

I drove to our ski house early this morning (in a very fast time of 2 hours 45 minutes). I'm working from home now and hope to get out for some nordic skiing this afternoon.
 

imatlas

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Yesterday’s Nordic outing: 8.4 miles & 1200’ of climbing. High 30s in the parking lot, but temps dropped below freezing while I was out.

If you’ve ever thought of cross country as boring, try dropping 1,000+’ on an icy track. My splits are hilarious: the first 4 miles took 1:12; miles 4-8 took 25 minutes - and I took the safer/slower route down.
 

imatlas

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This morning: the early bird gets first chair.

C2A57014-AE26-47A4-9F6A-73085143AE6B.jpeg
 

Lionel Hutz

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Michigan Planner

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It was in the mid-50s and sunny yesterday (crazy for January in Detroit) but the only miles I got in were a couple on the treadmill at the gym in the morning. I did get outside to do some much needed yard work though.

It was still in the upper-30s this morning so I got in 6.5 miles and reached my goal of at least 30 miles for the week.
 

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