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How many miles did you run today?

Fueco

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No running today, but I walked the dogs on the trails I normally run on. This is .9 miles from home by Boulder Creek. We’ve had about 1” of snow today.

AFB60E16-B369-4A2A-8345-AE4562C53052.jpeg
 

Fueco

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5.5 miles yesterday with the dogs while my wife was out walking with our sons. We were doing out and backs on the trails she was walking.
 

Lionel Hutz

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2@30:11/5@37:45

felt good today even with sore/tight left hamstring

had to poop around 2.4 miles in though
 

Fueco

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4.1 with the dogs this morning at sunrise. The temperature was 24 when I started, and I never really warmed up.
 

Fueco

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6.2/10km with the dogs this afternoon. Temps were in the mid 50s, so just about perfect.
 

jbarwick

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I got in 3 miles last night but was traveling for the Holiday and only stepped on an elliptical a couple days for 30 min each time. Time to get back to the pavement!
 

metals37

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I got in 31 miles last week, which felt good overall.

Last night/this morning we got 9 inches of snow and I wasn't willing to try it on semi-plowed roads, so I hit the dreadmill for 6 miles that I mostly hated.
 

Fueco

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I ran 5 with the dogs yesterday.
 

Fueco

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4 with the dogs this evening. I felt a bit sluggish after doing some work with a 70 pound kettlebell at lunchtime.
 

jbarwick

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7 miles last night. It was <30* for the first time during a run this season.
 

Fueco

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3.4 miles on the treadmill. I did 25 minutes of hill climbing, up to 5% grade. I followed that up with some kettlebell work.
 

Michigan Planner

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I haven't run outside in almost two weeks but did get 6.5 on the treadmill last night and another 6 a few nights before that. I need to get outside tonight or tomorrow morning!
 

jbarwick

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6.5 miles last night then kettle bell work. Debating checking if the local crossfit gym will let me just do weights there. I don't want to do WODs...just deadlifts and some olympic lifts like once a week. I don't have the room for weights at home.
 

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