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How many miles did you run today?

Discussion in 'Health & Body' started by MonkeyFresh, Jun 25, 2008.

  1. jbarwick

    jbarwick Well-Known Member

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    Nov 28, 2012
    3 miles tonight. Was suppose to be an easy run until some guy passed me in this cul-de-sac then it was race on. A good 1.2 mile quick finish ~6:30/mi pace
     
    1 person likes this.
  2. brp2

    brp2 Well-Known Member

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    Mountain West
    3.75 miles tonight. Did two sets of intervals in the middle. Legs are sore now.
     
  3. wingin' it

    wingin' it Well-Known Member

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  4. double00

    double00 Well-Known Member

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    3 miles plus this evening. feeling much stronger.
     
  5. brp2

    brp2 Well-Known Member

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    3 miles and change this evening as a shakeout, but with some steps thrown in. Not sure why I did that.
     
  6. jbarwick

    jbarwick Well-Known Member

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    7 miles last night. A touch cooler but still pretty warm.
     
  7. sugarbutch

    sugarbutch Well-Known Member

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    Location:
    People's Republic of San Francisco
  8. wingin' it

    wingin' it Well-Known Member

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  9. double00

    double00 Well-Known Member

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    5.25+ at a deliberate pace. feeling it anyways.
     
    Last edited: Aug 11, 2016
  10. wingin' it

    wingin' it Well-Known Member

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    8.2 miles w hill repeats.
     
  11. sugarbutch

    sugarbutch Well-Known Member

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    3 at sunset. Negative splits, last mile mostly gently up. Felt good!
     
  12. jbarwick

    jbarwick Well-Known Member

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    7 miles last night. I tried to beat my best time on a certain segment but it is a terrible idea during the summer.
     
    1 person likes this.
  13. hirschlederne

    hirschlederne Well-Known Member

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    T.
    The usual 1870 m in 08:23.
     
  14. hirschlederne

    hirschlederne Well-Known Member

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    Location:
    T.
    1870 m. No time, watch didn't want to boot up.
     
  15. brp2

    brp2 Well-Known Member

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    3.5 miles in the heat. Some road, some trail, including a very ill-advised scramble short cut up a very steep incline.
     
  16. double00

    double00 Well-Known Member

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    Fast 4 in the heat. Feel shitty now.
     
  17. wingin' it

    wingin' it Well-Known Member

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    22 mile long run
     
    1 person likes this.
  18. jbarwick

    jbarwick Well-Known Member

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  19. brp2

    brp2 Well-Known Member

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    6.5 miles on trails today. Too hot, too steep, too slow:
    [​IMG]
     
    2 people like this.
  20. hirschlederne

    hirschlederne Well-Known Member

    Messages:
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    T.
    

    That looks like a pretty cool place to run. How many liters of liquid do you take with you?

    1870 m in 08:27 today.
     

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