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How many miles did you run today?

Discussion in 'Health & Body' started by MonkeyFresh, Jun 25, 2008.

  1. hirschlederne

    hirschlederne Senior member

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    The usual 1870 m in the twilight. The track is mostly dry but still not repaired. I may run somewhere else tomorrow.
     
  2. jbarwick

    jbarwick Senior member

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    10.2 miles yesterday and only 4.5 miles today. I was going for 15 miles but the heat got to me. I am just not built for it as my sweat rate is way higher than my intake rate so it is hard to keep up. I may try to find something longer in Jan-Mar as summer is just not a great time for a 6'1", 180lbs guy to run long in.

    I will still keep running but going to dial back the mileage to roughly 40ish a week.
     
  3. double00

    double00 Senior member

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    5 miles yesterday and about 4.5 today.
     
  4. brp2

    brp2 Senior member

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    5 today with the jogging stroller and hills. Went out early due to the heat. Seems like that -- or late -- is going to be the norm for the next couple of months.
     
  5. wingin' it

    wingin' it Senior member

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    15.5 on Sat and 8.5 miles Sun.
     
  6. brp2

    brp2 Senior member

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    3.3 tonight. Heat and poor air quality made it unenjoyable.
     
  7. double00

    double00 Senior member

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  8. jbarwick

    jbarwick Senior member

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    3 miles yesterday and today.
     
  9. brp2

    brp2 Senior member

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    4.2 miles tonight with 670' of ascent.
     
  10. double00

    double00 Senior member

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  11. wingin' it

    wingin' it Senior member

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    6 miles yesterday. Had a calf muscle with some problems and took a few days off. Will push it tomorrow on single track and see how it holds up. First injury in quite a while and never a calf muscle before. Yard work with a lot of rock on Friday followed by back to back on Sat / Sun is what did it.
     
  12. hirschlederne

    hirschlederne Senior member

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    The usual 1870 m in 08:18. The track has been repaired which is amazing.
     
  13. sugarbutch

    sugarbutch Senior member Dubiously Honored

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    3 this afternoon. First run since 6/8. To give myself a kick in the pants, I've set out to run at a least a mile every day in July. A solid month should get me back in habit.
     
  14. hirschlederne

    hirschlederne Senior member

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    1870 m in pissing rain. Time not worth mentioning.
     
  15. sugarbutch

    sugarbutch Senior member Dubiously Honored

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  16. double00

    double00 Senior member

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    i flaked on my 25 minute run today. just wanted to get that out there for posterity.
     
  17. wingin' it

    wingin' it Senior member

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    7.7 miles of single track today. Hit 1000 miles for 2016.
     
    3 people like this.
  18. wingin' it

    wingin' it Senior member

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    6.7 miles on road at reasonable pace to test calf. Seems to be recovering. 50k on Saturday so need it to be healed.
    Ran on Kinvara 7's today. Different shoe than previous versions. Soft cushion but feel firm on road. I'll add them to the rotation.
     
    1 person likes this.
  19. double00

    double00 Senior member

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    3 miles this morning. weather is fabulous after the last heat wave.
     
  20. sugarbutch

    sugarbutch Senior member Dubiously Honored

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