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How many miles did you run today?

Discussion in 'Health & Body' started by MonkeyFresh, Jun 25, 2008.

  1. hirschlederne

    hirschlederne Well-Known Member

    Messages:
    447
    Joined:
    Dec 27, 2011
    Location:
    T.
    The usual 1870 m in 08:24. The track is now free of snow and only slightly wet. I'll be back tomorrow. :slayer:
     
  2. hirschlederne

    hirschlederne Well-Known Member

    Messages:
    447
    Joined:
    Dec 27, 2011
    Location:
    T.
    1870 m again in 08:15. Oh yeah.
     
  3. blahspam

    blahspam Well-Known Member

    Messages:
    384
    Joined:
    Sep 26, 2012
    Location:
    Los Angeles
    50k in 6:29:45 (~45 mins faster than last year). Last climb took a lot out of me but still managed a strong (ish) finish. Hip is at me a bit but not unexpected given the beating I gave it today.
     
    3 people like this.
  4. wingin' it

    wingin' it Well-Known Member

    Messages:
    1,151
    Joined:
    May 1, 2009
    9 miles on snowy single track.
    7 in trail shoes and 2 in snowshoes.
    Nice work Blah, congrats on a good run.
     
  5. jbarwick

    jbarwick Well-Known Member

    Messages:
    2,969
    Joined:
    Nov 28, 2012
    I'm on a down week cycle so just putting in couple miles a day but got in 6 yesterday on some flat land. 7:12/mi which is nice considering I haven't done any speed work in a while. I'd love to be able to get a sub-1:30 half at some point.

    Oh and I did sign up for a trail half marathon. A fun race before the baby gets here in April.
     
  6. Wing0

    Wing0 Well-Known Member

    Messages:
    83
    Joined:
    Feb 18, 2012
    Mon-off
    Tue-5.5 miles
    Wed-5
    Thur-6
    Fri-6miles
    Sat-off
    Sunday-off
     
  7. hirschlederne

    hirschlederne Well-Known Member

    Messages:
    447
    Joined:
    Dec 27, 2011
    Location:
    T.
    Ran the usual 1870 m in stupid rain.
     
  8. wingin' it

    wingin' it Well-Known Member

    Messages:
    1,151
    Joined:
    May 1, 2009
    6.2 snow covered trail miles.
     
  9. jbarwick

    jbarwick Well-Known Member

    Messages:
    2,969
    Joined:
    Nov 28, 2012
    1.7 miles after a 9 hour car ride.
     
  10. wingin' it

    wingin' it Well-Known Member

    Messages:
    1,151
    Joined:
    May 1, 2009
  11. sugarbutch

    sugarbutch Well-Known Member

    Messages:
    15,837
    Joined:
    Dec 10, 2010
    Location:
    People's Republic of San Francisco
    4 miles this morning. My longest run since October. Felt good!
     
    2 people like this.
  12. jbarwick

    jbarwick Well-Known Member

    Messages:
    2,969
    Joined:
    Nov 28, 2012
    6.6 miles this morning. Good to be back home and on a normal schedule.
     
  13. blahspam

    blahspam Well-Known Member

    Messages:
    384
    Joined:
    Sep 26, 2012
    Location:
    Los Angeles
    4 miles yesterday and 8.5 today... both at super easy pace. Legs are feeling about 85%. Expect I'll be 100% for the SOB5050 this weekend.

    Also, I've hopped back on the GPS watch / Strava bandwagon in hopes that it'll help me train a bit more seriously for a 100M. These gadgets sure have come a long way since last I owned one... really impressed with the Garmin FR 235 so far.
     
  14. jbarwick

    jbarwick Well-Known Member

    Messages:
    2,969
    Joined:
    Nov 28, 2012
    I have been tracking my miles with my watch and using Strava in 2016. Hopefully it is positive on your workouts and not bringing you down for not hitting targets. It seems like it could be the case as I have felt it already this year.

    I got in 5.1 miles yesterday with the intent on running trails tonight. My big weekend plans of some longer run in parks a little ways away have been changed due to a "Honey Do" list. I am the cause of some of those items too....
     
  15. sugarbutch

    sugarbutch Well-Known Member

    Messages:
    15,837
    Joined:
    Dec 10, 2010
    Location:
    People's Republic of San Francisco
    3.1 at a decent pace. Ran with colleagues, one of whom started with the company today. I confess to being surprised that he would bring running gear on his first day of work.
     
  16. wingin' it

    wingin' it Well-Known Member

    Messages:
    1,151
    Joined:
    May 1, 2009
  17. jbarwick

    jbarwick Well-Known Member

    Messages:
    2,969
    Joined:
    Nov 28, 2012
    6.6 miles last night
     
  18. hirschlederne

    hirschlederne Well-Known Member

    Messages:
    447
    Joined:
    Dec 27, 2011
    Location:
    T.
    The usual 1870 m in 08:22. Felt fast but wasn't in the end. :embar:
     
  19. jbarwick

    jbarwick Well-Known Member

    Messages:
    2,969
    Joined:
    Nov 28, 2012
  20. jbarwick

    jbarwick Well-Known Member

    Messages:
    2,969
    Joined:
    Nov 28, 2012
    10 miles @ 6:55/mi. It was painful.
     

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