1. And... we're back. You'll notice that all of your images are back as well, as are our beloved emoticons, including the infamous :foo: We have also worked with our server folks and developers to fix the issues that were slowing down the site.

    There is still work to be done - the images in existing sigs are not yet linked, for example, and we are working on a way to get the images to load faster - which will improve the performance of the site, especially on the pages with a ton of images, and we will continue to work diligently on that and keep you updated.

    Cheers,

    Fok on behalf of the entire Styleforum team
    Dismiss Notice

How many miles did you run today?

Discussion in 'Health & Body' started by MonkeyFresh, Jun 25, 2008.

  1. wingin' it

    wingin' it Senior member

    Messages:
    1,151
    Joined:
    May 1, 2009
    5.5 miles yesterday and 6.7 today.

    An awesome performance by Krar at WS100.
     
  2. Beatlegeuse

    Beatlegeuse Senior member

    Messages:
    5,030
    Joined:
    Oct 20, 2010
    Location:
    Tampa, FL
    4.2 miles with more intervals, I was able to keep my pace below 8:45 which felt pretty good for me.
     
  3. jbarwick

    jbarwick Senior member

    Messages:
    2,984
    Joined:
    Nov 28, 2012
    That was a great performance. Timothy Olsen dropped Laverado over the weekend and from a Facebook post, it sounds like he may have OTS. He had 2 great performances at Western so it makes me wonder how long Krar can keep up with the performance. Then to think of what Killian is doing is crazy.

    I got in 1.7 miles today then some weights in the gym. It seems like the lunges are really helping when running hills so I will keep those up and possibly add to the frequency I do them.
     
  4. wingin' it

    wingin' it Senior member

    Messages:
    1,151
    Joined:
    May 1, 2009
    8.3 miles yesterday w hill repeats.
     
  5. jbarwick

    jbarwick Senior member

    Messages:
    2,984
    Joined:
    Nov 28, 2012
    5 miles yesterday and possibly a trail run tonight but the rain is heavy and non-stop so the trails may not be the best of places to go.
     
  6. wingin' it

    wingin' it Senior member

    Messages:
    1,151
    Joined:
    May 1, 2009
  7. blahspam

    blahspam Senior member

    Messages:
    384
    Joined:
    Sep 26, 2012
    Location:
    Los Angeles
    Couple of 9s. Temps dropped a bit and legs are feeling back to normal. Decided to sign up for the SB 100k after all (despite being ill prepared) but missed the deadline. Sent a note to the race director. Fingers crossed that he lets me in.
     
  8. wingin' it

    wingin' it Senior member

    Messages:
    1,151
    Joined:
    May 1, 2009
    1 person likes this.
  9. Beatlegeuse

    Beatlegeuse Senior member

    Messages:
    5,030
    Joined:
    Oct 20, 2010
    Location:
    Tampa, FL
    4.9 this morning, I have off work so I sent later than usual and it was already incredibly hot and humid. Started off strong but had a weak finish.
     
  10. sugarbutch

    sugarbutch Senior member Dubiously Honored

    Messages:
    15,841
    Joined:
    Dec 10, 2010
    Location:
    People's Republic of San Francisco
    It's a been a crappy year for running. Last year I was at 500 miles, and this year 182.
     
  11. wingin' it

    wingin' it Senior member

    Messages:
    1,151
    Joined:
    May 1, 2009
  12. jbarwick

    jbarwick Senior member

    Messages:
    2,984
    Joined:
    Nov 28, 2012
    9 miles on the trails today.
     
  13. sugarbutch

    sugarbutch Senior member Dubiously Honored

    Messages:
    15,841
    Joined:
    Dec 10, 2010
    Location:
    People's Republic of San Francisco
  14. Beatlegeuse

    Beatlegeuse Senior member

    Messages:
    5,030
    Joined:
    Oct 20, 2010
    Location:
    Tampa, FL
    Hot & humid 7 miles today
     
  15. wingin' it

    wingin' it Senior member

    Messages:
    1,151
    Joined:
    May 1, 2009
  16. jbarwick

    jbarwick Senior member

    Messages:
    2,984
    Joined:
    Nov 28, 2012
    4.6 miles this morning. Took yesterday off because I was very lazy the holiday weekend.
     
  17. sugarbutch

    sugarbutch Senior member Dubiously Honored

    Messages:
    15,841
    Joined:
    Dec 10, 2010
    Location:
    People's Republic of San Francisco
    3 miles yesterday morning before 13.5 hours of travel.
     
  18. Beatlegeuse

    Beatlegeuse Senior member

    Messages:
    5,030
    Joined:
    Oct 20, 2010
    Location:
    Tampa, FL
    4.2 this morning in 36 minutes, quickest run for me in a while.
     
  19. wingin' it

    wingin' it Senior member

    Messages:
    1,151
    Joined:
    May 1, 2009
    8.2 very hilly miles at a decent pace. 50k Saturday and it has been all rain here for several days w more to come. Course is a 10.5 mile loop of bridal and single track. Solid mud. May be a tough slog just to finish.
     
  20. jbarwick

    jbarwick Senior member

    Messages:
    2,984
    Joined:
    Nov 28, 2012
    4.5 miles with the Tuesday trail group from a different running store. They start an hour later so we finished with a dark downhill which was a bit sketchy though I run it all the time. Also passed an ambulance and fire trucks at one of the road crossings. Seems someone really hurt themselves while out there. Stay safe on the wet trails @wingin' it
     

Share This Page

Styleforum is proudly sponsored by