mylesmyles
Senior Member
- Joined
- Oct 9, 2004
- Messages
- 533
- Reaction score
- 70
Got in 3 descent runs over the holiday weekend-
Wednesday - 7 miles in CP in 47:54
Thursday - 6.1 miles in CP in 43:15
Friday - 7.4 miles in CP in 49:40
Have a 30 mile fun run teed up for 2 weeks from now, need to ramp up the miles again to be ready.
Wednesday - 7 miles in CP in 47:54
Thursday - 6.1 miles in CP in 43:15
Friday - 7.4 miles in CP in 49:40
Have a 30 mile fun run teed up for 2 weeks from now, need to ramp up the miles again to be ready.