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How many miles did you run today?

Discussion in 'Health & Body' started by MonkeyFresh, Jun 25, 2008.

  1. jbarwick

    jbarwick Senior member

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    Nov 28, 2012
    Got in 4.5 miles last night with the running group. Ran off the front with a guy but with 90* temps he dropped me after a couple of miles. But good pace as a few minutes after we finished the lightning came. I think I will join this group again!
     
    1 person likes this.
  2. Beatlegeuse

    Beatlegeuse Senior member

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    Tampa, FL
    4.2 this morning, felt great, love getting out there before the sun is up
     
  3. clarinetplayer

    clarinetplayer Senior member

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    Michigan
    In the early morning fog, 5K in 25'16".
     
    1 person likes this.
  4. NOBD

    NOBD Senior member

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  5. FlyingMonkey

    FlyingMonkey Senior member

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    Ontario
    Almost 10.3k (just over 6 miles) tempo - so 46 minutes. I have a local 10k race next weekend, and I'm in okay shape but I haven't done enough recently due to my (now healed) shoulder injury.
     
  6. sugarbutch

    sugarbutch Senior member Dubiously Honored

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    6 yesterday afternoon, including some strides
     
  7. jbarwick

    jbarwick Senior member

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    19.5 miles on the trails.
     
    2 people like this.
  8. sugarbutch

    sugarbutch Senior member Dubiously Honored

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  9. blahspam

    blahspam Senior member

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    Sep 26, 2012
    Location:
    Los Angeles
    8, 6, and 13 miles the last few days.
     
  10. wingin' it

    wingin' it Senior member

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    90 minutes on a trail I found in my new relo area. Garmin was confused w the high trees and remote area so mileage was around 8 - 8.5 miles. Trail was a very nice mix of single track w some technical area and some rolling hills. Could use more elevation but not going to find that here.
     
    1 person likes this.
  11. Beatlegeuse

    Beatlegeuse Senior member

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    5 miles today. It was so hot and humid I could practically chew the air. Resulted in a really slow run
     
    1 person likes this.
  12. jbarwick

    jbarwick Senior member

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    Got in 11 miles this morning. The trails were like a sauna...
     
  13. FlyingMonkey

    FlyingMonkey Senior member

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    Easy 14.5km (9 miles) today.
     
  14. Michigan Planner

    Michigan Planner Senior member

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    Location:
    Detroit-ish
    A bit over 10 miles this morning
     
  15. Fueco

    Fueco Senior member

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    7 miles yesterday early afternoon, after a 52 mile ride with two major hills. Let the taper commence!
     
    1 person likes this.
  16. FlyingMonkey

    FlyingMonkey Senior member

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    Just weights and static rowing today, then an hour in the pool with my son! [​IMG]
     
  17. wingin' it

    wingin' it Senior member

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    5.3 rainy miles today.
     
  18. sugarbutch

    sugarbutch Senior member Dubiously Honored

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    7 miles this afternoon with 8 strides
     
  19. jbarwick

    jbarwick Senior member

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    8.6 miles this morning. Runs are starting to blur together as it is dark for most of my runs during the week.
     
  20. Michigan Planner

    Michigan Planner Senior member

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    Location:
    Detroit-ish
    8.3 miles this morning, most of it on the track for some intervals.

    We had about 7" of rain yesterday and apparently enough roads and freeways are still flooded that I probably could have added a nice swim to the run this morning if I had made a wrong turn...
     

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