How many miles did you run today?

[quevola]

Thanks for all the well wishes gentlemen! Mother and daughter (8 pounds, 3 oz) are doing great. I can't wait until Leah is old enough to go running with dad!

 

[globetrotter]

10 k around 5 am and it was still too hot

 

[Bill Smith]

Ran 12km in 1hr 15min this morning.

 

[JayJay]



Jay,
do you prefer shorts with the liner (boxer brief or brief) ?
I have a few shorts with brief liners and I like them because they breath but I think the elastic on the brief has caused a few rashes.
Do you notice a significant difference with synthetic boxer briefs?

Yes, I run in shorts with liners, and I definitely prefer synthetic liners because they don't absorb and hold water as much as cotton.

 

[JayJay]



I'm fickle, and go through phases like that, but when it comes down to it, I need music most of the time.

Same here, I MUST have music or my running becomes a chore.

 

[JayJay]



Thanks for all the well wishes gentlemen! Mother and daughter (8 pounds, 3 oz) are doing great. I can't wait until Leah is old enough to go running with dad!

Congrats!!!! Glad mother and daughter are doing well.

 

[JayJay]

3 miles very early this morning.

 

[clarinetplayer]

Tuesday morning, 5 miles. Temperature, 59 degrees. Just perfect weather.

 

[about11oclock]

7 slowish miles today. I hate when the only time I have to run is as soon as I wake up.

 

[samblackbones]

8 saturday
16 sun
10 mon
6 today.
I am returning to the States on thursday, and will be back to training in beautiful, clean air.
Santiago air quality really sucks, and it is also winter here.
Quevola CONGRATS MAN

 

[NewYorkIslander]



8 saturday
16 sun
10 mon
6 today.
I am returning to the States on thursday, and will be back to training in beautiful, clean air.
Santiago air quality really sucks, and it is also winter here.
Quevola CONGRATS MAN

Don't ever train in NYC then...ugh

 

[CalTex]

3 miles

 

[Thomas]

Track Wednesday (because SOMEONE forgot to set the alarm for Tuesday). 8 x 400 at about 1:31 pace.

 

[Stazy]

10 km in 56 minutes. And since we're talking about where we run, this is my spot:

 

[sugarbutch]

Nice, Stazy.

4 this morning. Really good run for me:

8'56"
8'17"
8'21"
7'56"

(That last mile is only 6s off my personal best.)