How many miles did you run today?

Discussion in 'Health & Body' started by MonkeyFresh, Jun 25, 2008.

  1. Equus Leather

    Equus Leather Senior member Affiliate Vendor

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    5 1/2 miles in the rain and hail with my little brother, other than the pain very nice!
     


  2. quevola

    quevola Senior member

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    Great story - glad to hear you are back to doing what you enjoy. Keep us posted!

    11 GA miles for a total of 71 miles this week. I will probably taper down a little for my half marathon in 2 weeks.

    Happy running peeps!
     


  3. samblackbones

    samblackbones Senior member

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    About 7 yesterday and 8 x 3 mins on the Exercycle + weights and core. Have to mix it up because I can't get in my full workout running. Pain in the arse.
     


  4. sugarbutch

    sugarbutch Bearded Prick Dubiously Honored

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    Six.
     


  5. quevola

    quevola Senior member

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  6. sugarbutch

    sugarbutch Bearded Prick Dubiously Honored

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    What does GA stand for?
     


  7. Equus Leather

    Equus Leather Senior member Affiliate Vendor

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    3 miles in 27 mins - achey legs after Suday long(ish) run
     
    Last edited: Apr 24, 2012


  8. samblackbones

    samblackbones Senior member

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    I believe GA stands for general aerobic - or easy pace. Quevola could also be in Georgia.
    But he can comment further. I did 6.5 yesterday easy on grass.
     


  9. JayJay

    JayJay Senior member

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    3 this morning, fast. I wasn't in the mood and just wanted to be done with it.
     


  10. quevola

    quevola Senior member

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    Yep - general aerobic, or in my case, an 8 minute pace.

    12 w/ 10 x 100 strides
     


  11. sugarbutch

    sugarbutch Bearded Prick Dubiously Honored

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    You guys kill me. During yesterday's run, I ran about half a mile at 7m pace yesterday, and I damned near threw up.
     


  12. ribkin

    ribkin Senior member

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  13. Equus Leather

    Equus Leather Senior member Affiliate Vendor

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    4 miles slowly in torrential rain and gusty wind - not fun at all but what doesn't kill you makes you stronger I guess..
     


  14. sugarbutch

    sugarbutch Bearded Prick Dubiously Honored

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    10.25. The hill up off the beach was a killer, but it's good practice for the Hayes Street hill on the Bay To Breakers course.



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  15. samblackbones

    samblackbones Senior member

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    8 yesterday and actually did 12 400's at accelerated pace. Felt good to turn the legs over, they have been feeling like tree trunks.
     


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