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How many miles did you run today?

Discussion in 'Health & Body' started by MonkeyFresh, Jun 25, 2008.

  1. Fueco

    Fueco Distinguished Member

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    I "ran" 10 miles with some serious hills in Zion National Park today. It was awesome. I say "ran" because I wasn't physically capable of running up the 30%+ sections of the trail to Angel's Landing. And the last half mile to Angel's Landing was scrambling anyway... Fun day though!
     


  2. quevola

    quevola Distinguished Member

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    Way to go Sam - congrats on going over the century mark for the week!

    I have the OC HM coming up in May and my goal marathon Ojai 2 Ocean in June. I'll also be running Carlsbad on Sunday, but I'm sure I won't see you there since the old farts like me start at 7 am. Good luck on Sunday.

    12 hilly miles.
     


  3. mylesmyles

    mylesmyles Senior Member

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    Got in 5.7 miles on the treadmill yesterday in 32:54 doing speed work, ran an easy 3.36 thismorning in CP in 34:48.
     


  4. ribkin

    ribkin Senior Member

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    ^ Nice pace...

    5.5 today
     


  5. JayJay

    JayJay Stylish Dinosaur

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    4 miles this morning.
     


  6. samblackbones

    samblackbones Distinguished Member

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    10 yesterday w/ 4x400 at uptempo/5k pace. Did not feel very good.
    6 am today, may not run again tonight, but I will feel lazy
     


  7. JayJay

    JayJay Stylish Dinosaur

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    3 miles this morning followed by a good strength/core workout.
     


  8. samblackbones

    samblackbones Distinguished Member

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    managed to run 7 last night
    10 today with an attempted 3x800 at 5k pace. Couldn't muster it really except on one of the 8's so I am thinking Sunday's race will not furnish a dream result. Oh well. Marathon training and 5k training just aint the same.
     


  9. ribkin

    ribkin Senior Member

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  10. SirGrotius

    SirGrotius Distinguished Member

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    5 miles today. I wonder how worth it, since I eat so much more when I work out.
     


  11. JayJay

    JayJay Stylish Dinosaur

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    3 miles this morning in DC.
     


  12. samblackbones

    samblackbones Distinguished Member

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    0 today.
    First off day since mid february. I need it!
     


  13. antirabbit

    antirabbit Distinguished Member

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    Been gone a good while-mainly focused on work and RUNNING.
    PR today 10K in 43 minutes and change
    5K down below 20 minutes.
    Ice Age 50 coming up in a little over a month, so Im cramming miles in where ever I can get them.
    Broke my dreadmill, so im 100% outside.
    Hope all is well.
     


  14. sugarbutch

    sugarbutch Bearded Prick Dubiously Honored

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    Congrats on the PR, antirabbit.
     


  15. dressedforsuccess

    dressedforsuccess Well-Known Member

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    Little over 5 yesterday, up to Piazzale Michelangelo and back. Was hungover as shit, so that sucked. Great view though:
    [​IMG]

    Thanks iphone :D
     


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