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How many miles did you run today?

Discussion in 'Health & Body' started by MonkeyFresh, Jun 25, 2008.

  1. JayJay

    JayJay Senior member

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    3 miles this morning, inside. A little too muggy to run outside here in Miami, and I was short on time.
     
    Last edited: Feb 3, 2012
  2. ribkin

    ribkin Senior member

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  3. Kid Nickels

    Kid Nickels Senior member

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    regular route but the sun was out and it was unseasonably pleasant... about 4 miles total, but it was just nice to enjoy the outdoors this afternoon. Hopefully the weekend will be more of the same. :)
     
  4. samblackbones

    samblackbones Senior member

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    About 8 last night (4 miles at 7 min pace then did like 3 X 800 at 6 min pace w/ 90 seconds recovery it sucked but I got through it)
    Tonight I went for a run in LA and got totally lost so had to go in to starbucks and ask directions to a taco bell, my only landmark. I did know what street the taco bell was on, but that was it. Came in about 9 miles really slow.
     
  5. Dr Nemo

    Dr Nemo Senior member

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    5mi Friday morning, 4mi Friday evening. est day today before Melbourne, FL Half Marathon tomorrow morning. Even with a milder winter in Chicago warmed by southern weather systems, it still feels reeeeeally humid here in Melbourne.
     
  6. hennree

    hennree Senior member

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    2.5 miles today. Nursing an ankle injury from football that i'm not really sure I should even be running on!
     
  7. Kid Nickels

    Kid Nickels Senior member

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    about 4... pretty shitty out... cold, misty rain but could've been worse.
     
  8. JayJay

    JayJay Senior member

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    4 miles on a beautiful morning back home in Indianapolis.
     
  9. sugarbutch

    sugarbutch Bearded Prick Dubiously Honored

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    8.6 with 15 minutes at something approaching tempo (I need to get a heart-rate monitor)
     
  10. Sam Rosario

    Sam Rosario New Member

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  11. Dr Nemo

    Dr Nemo Senior member

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    15mi, including the Melbourne Beaches Half Marathon. 94% humidity and 70 degrees.
     
  12. ribkin

    ribkin Senior member

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  13. blackbowtie

    blackbowtie Senior member

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    8 miles. 5 more miles and I will be ready for the half-marathon!
     
  14. clarinetplayer

    clarinetplayer Senior member

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    This morning, 4 miles. Temperature, 25 degrees, but no wind. No complaint. I was comfortable with running shorts and compression socks and a light top. This mostly snow-less winter has been great for running. Well, there was one thing to complain about.... At one point during the run, I came across a terrible stench of skunk odor. Just held my nose and ran faster.
     
  15. Thomas

    Thomas Senior member

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    gaaaah those are awful conditions.

    ...

    Well, I'm yo-yoing through my training now. It was 8 on Wednesday, then Thursday I stopped a mile into it with foot pain (stress rx?) and wound up taking off Thurs-Fri-Sat. Sunday I went 16 miles in 2:07 and felt fine, but I woke up today and was sore and had a headache (dehydration, what was I thinking?). Today: 0 miles, but tomorrow I need to cook up a good speed workout.

    Four weeks to marathon 2 for the year.
     

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