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How many miles did you run today?

Discussion in 'Health & Body' started by MonkeyFresh, Jun 25, 2008.

  1. Dr Nemo

    Dr Nemo Senior Member

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    8 yesterday. 10 this morning and 5 this afternoon with a strength session at the Y. Sunny and 40.
     


  2. NewYorkIslander

    NewYorkIslander Affiliate Vendor

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    Went out with a buddy today to take advantage of the warm weather, 60 degrees when i got out of school, prob 50 by the time I was out the door:
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    Windy as heck, 5.5 miles.
     


  3. Thomas

    Thomas Stylish Dinosaur

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    0 miles, but hit the abs and box jumps. Started on the one-foot box jumps, just up to a step about 6 inches up. After I smoothed out my coordination, it got easier, relatively speaking.
     


  4. ribkin

    ribkin Senior Member

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    Maputo


  5. JayJay

    JayJay Stylish Dinosaur

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  6. Steve Liu

    Steve Liu Member

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    Boston


  7. Spatlese

    Spatlese Distinguished Member

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    Just over 20km in kind of a daze -- quite slow but wanted to get the distance in. Now begging for the sweet release of death...or at least a belgian strong ale.
     


  8. samblackbones

    samblackbones Distinguished Member

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    Seems like training is going well for everyone.
    Just about 8 tonight easy w Core/pushups
    7 last night
    I think I posted on thursday but I believe I did 8 or 9 w/ a shitty tempo.

    My calves are bugging me, but I ran a mile easy with no shoes at the end of my run and felt 100% so I am not sure if its the fault of my Kinvara 2's w 400+ miles on them. Sadly those are the only trainers I have atm. Stupid.
    Will run long tmro.
     


  9. ceoceo

    ceoceo Distinguished Member

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    1.5... :embar: Running shoes recommendation for a novice runner? I think running in Chucks kinda sucks
     


  10. MoreFire

    MoreFire Senior Member

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    ^ recommending running shoes sucks. Go to a good store and get some proper advice / analysis of your running style and buy whatever fits you.


    14 miles today.
     


  11. quevola

    quevola Distinguished Member

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    17 miles on dead legs. Maybe ramping up my mileage before I begin an 18 training plan was not the best idea.

    Happy running peeps!
     


  12. SD1

    SD1 Senior Member

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    Left Coast of Florida


  13. samblackbones

    samblackbones Distinguished Member

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    15 tonight w miles 13 &14 in 5:41 and 5:45. (down hill)
     


  14. mylesmyles

    mylesmyles Senior Member

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    Got in 2 quality runs over the weekend.
    Saturday ran to Alpine NJ and back - 20.1 miles in 3:31:50 all on The Long Path
    Sunday ran inh CP - 9.2 miles in 1:03:56
    Definitely think I have established a new base as my legs aren't feeling sore, and logged over 42 for the week.
     


  15. jasongeorge

    jasongeorge Member

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    About to go for a run, hopefully will be able to do 6 miles.
     


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