How many miles did you run today?

Discussion in 'Health & Body' started by MonkeyFresh, Jun 25, 2008.

  1. samblackbones

    samblackbones Senior member

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    0 yesterday :(
    11 today with 5.5 straight up-hill and 5.5 straight down hill. Managed to get a bit dehydrated (or electrolyte depleted)
    Still a beautiful day for a run.
     
  2. Saul Silver

    Saul Silver Senior member

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    3.5 easy.

    I really need to buy some cold weather running gear, is runningwarehouse the place to go?
     
  3. ribkin

    ribkin Senior member

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  4. MoreFire

    MoreFire Senior member

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    Did hill runs for the first time today. Was quite an intense workout, but I enjoyed it.
    I ran the hill up for 10 times, took me around 1:15mins and jogged down slowly (1:40mins)... Add warmup and cooldown and I ran for around an hour or so.

    Funny that nobody responded to my weightlifting question. Are you guys running only? I predict an injury :>
     
  5. thesecondprize

    thesecondprize Senior member

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    1.65 w/ small dog. Was trying to get her to run 2 but she got too tired. I didn't have time to go back out by myself (I barely broke a sweat)
     
  6. antirabbit

    antirabbit Senior member

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    no running since Friday, the hill workout kicked my ass, and I do not want to injure myself.
    Ill do a longish run tomorrow.
     
  7. lagsun

    lagsun Senior member

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    Just about 10 this morning and 47 for the week.
     
  8. JayJay

    JayJay Senior member

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    I ran 7 around noon, easily. It was in the upper 40's and overcast, but still great for running. I ran a different route to explore my neighborhood a bit more on foot. A good run.
     
  9. about11oclock

    about11oclock Senior member

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    10 this morning @ 7:39, last shakeout before NYC Marathon next week. Couple easy runs this week and its time to rock and roll next Sunday.
     
  10. samblackbones

    samblackbones Senior member

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    19 today. Watch died so I had to gmap-pedometer it.
    Was a really tough run and I gotta little dehydrated on the way.
     
  11. ribkin

    ribkin Senior member

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  12. antirabbit

    antirabbit Senior member

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    Im using Imapmyrun on my droid. Its awesome as it also registers your elevation (not a big deal here in IL). I will say its interesting that my normal easy trail loop has a fair amount of elevation gain and loss.
    I still use my garmin watch as it is better at pacing and if I stop to cross a road it pauses its self.
    Heading out for a 7+ mile run here in an hour or so.
     
  13. JayJay

    JayJay Senior member

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  14. lagsun

    lagsun Senior member

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    Around 5.7 this morning with 10 x 1 min on, 1 min off in the middle.
     
  15. sugarbutch

    sugarbutch Bearded Prick Dubiously Honored

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    Two. Another walk/run day, this time 3 minutes walk, 2 minutes run. As best I can figure, I was walking at about 12:30 and running around 7:15.
     

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