How many miles did you run today?

Discussion in 'Health & Body' started by MonkeyFresh, Jun 25, 2008.

  1. ribkin

    ribkin Senior member

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  2. Dr Nemo

    Dr Nemo Senior member

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    Thanks for the welcome and the question. The WMA run was a kick-off for Twin Cities Marathon that'll be on October 2.
    Enjoyed running in Newport Beach in January. Nice change from running in ice joggers in Chicago.
     


  3. NewYorkIslander

    NewYorkIslander Affiliate Vendor

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    I hear you about11, I did 12.1 today, carrying my water, making plenty of "stretch stops". Went out at around 11AM.
     


  4. omphalos

    omphalos Member

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    5.5 miles, 36:30...Big struggle
     


  5. about11oclock

    about11oclock Senior member

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    another 5.5 tonight. yay junk miles!
     


  6. samblackbones

    samblackbones Senior member

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    No such thing as junk miles!
    6 easy this AM and 8 PM all between 6:55 and 7:30 pace.
    14 for the day.
     


  7. worldrunner

    worldrunner Senior member

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  8. MoreFire

    MoreFire Senior member

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    Roundabout 7 miles...
    But I did intervals of 4x1000m (0.62 miles).

    First post btw...
     


  9. ribkin

    ribkin Senior member

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    5 in 39 again...
     


  10. Dr Nemo

    Dr Nemo Senior member

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    Avoiding heat exhaustion in the 100+ degree weather by biking 24mi instead of running 12.
     


  11. sugarbutch

    sugarbutch Bearded Prick Dubiously Honored

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    An ass-beating 4.25 in the 90+ heat of Toronto on four hours of sleep. Happy to be back in "cold" San Francisco.
     


  12. worldrunner

    worldrunner Senior member

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    2 miles...im so weak mentally
     


  13. about11oclock

    about11oclock Senior member

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    4 miles of asst. speed work intervals.
     


  14. NewYorkIslander

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    You're nvts bro, I biked 7 miles today in the gym at a stiff resistance level. Even walking in this heat and humidity sucks...but I think I have a few years on you! Did some walking today outside though, about a mile with the kids, barely able to breathe.
     


  15. ribkin

    ribkin Senior member

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    5 miles in 39:30

    surprise surprise
     


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