How many miles did you run today?

Discussion in 'Health & Body' started by MonkeyFresh, Jun 25, 2008.

  1. ribkin

    ribkin Senior member

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    5 miles ~ 40 minutes
     
  2. sugarbutch

    sugarbutch Bearded Prick Dubiously Honored

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    4.9. 51 degrees and overcast. I love San Francisco!
     
  3. samblackbones

    samblackbones Senior member

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    Tacked on an extra 6 last night on the treadmill for a double.
    Looking forward to getting a run/swim in the ocean tonight.
     
  4. Metlin

    Metlin Senior member

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    A little over a mile of running, since today was not a cardio day.
     
  5. worldrunner

    worldrunner Senior member

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    2 miles... wussed out... Need to get up to running an hour again so I can break 115 in the half in 3 months...
     
  6. samblackbones

    samblackbones Senior member

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    1:15 is a serious time for the half!
    just about 9 today. Last half mile barefoot on grass.
    Feeling the right kind of sore tonight which makes me happy.
     
  7. worldrunner

    worldrunner Senior member

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    I just finished 4 years of running in college..and I am being lazy after starting the corporate life
     
  8. jwied82

    jwied82 Senior member

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    16 tonight in 1:51:10. Late night run, started a little before midnight. It had rained pretty hard most of the evening so it cooled things of a bit (into the low 70s) which felt great, but it also made it really humid.
     
  9. about11oclock

    about11oclock Senior member

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    9 tonight, in the rain. made the temperature perfect.
     
  10. samblackbones

    samblackbones Senior member

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    worldrunner - good shit man! what events did you run at school?
    Jwied - considering getting going on the post midnight run myself . . . but feeling lazy, especially considering the Paris Diamond League is on Universal sports in like 5 minutes.
    Weather or not I run tonight will likely be the difference between a 70 ish or 80ish mile week. YTBD.
     
  11. worldrunner

    worldrunner Senior member

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    Ran the 5k and cross.... Never ran as well as I did in high school though during season.. However, I prd in the summer twice... I think it had to do with trusting my training and not my coach... PR was 1955 4 mile.... Went to hell senior year though as I interned at a big 4 valuation group last summer and then competed on 3 school academic case competition teams.... Overall, running is my stress reliever and I get off on running for an hour to clear my head.
     
  12. ribkin

    ribkin Senior member

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    5 miles ~ 39.22
     
  13. Thomas

    Thomas Senior member

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    6.7 this morning. Slept in yesterday after a few bad-sleep (Well, less than usual) nights. Achilles is pretty tender.
     
  14. samblackbones

    samblackbones Senior member

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    Got out for an untimed 11 this AM.
    Looking forward to a tough trail run with some good runners from my club tomorrow. On track for first 70 week since my last marathon.
    Worldrunner - 19:55 is just sick man. I am looking to go sub 16 for the 5k later this summer but it will be a reach.
     
  15. Metlin

    Metlin Senior member

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    No running yesterday evening because I spent 8 hours stuck in the Philadelphia airport. Argh!

    Hopefully, I can make up for it and run for a couple of hours today.
     

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