clarinetplayer
Distinguished Member
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- Mar 12, 2002
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Sam, The jury is still out
Try running at different times in the day. You might find that your body works better at a particular time. For me, early morning is best. I hate running in the afternoon. Find a running buddy. Join a local running club. Nearly every good running shoe store has a running group. I find that my best runs occur on days when I don't feel like running. Running clears my mind; it creates a mindset for the entire day. If you have gone 9 weeks, you're hooked!