How many miles did you run today?

Discussion in 'Health & Body' started by MonkeyFresh, Jun 25, 2008.

  1. karen7

    karen7 New Member

    Messages:
    4
    Likes Received:
    0
    Joined:
    Dec 27, 2010
    Every day, in order to get some exercise, I choose to walk to my work office, it maybe 5000 meters long.
     
  2. samblackbones

    samblackbones Senior member

    Messages:
    1,142
    Likes Received:
    153
    Joined:
    May 28, 2010
    Location:
    Newport Beach CA
    Came back home to newport beach from san diego today.
    The boardwalk in newport is a hell of a lot flatter than where I am from in San Diego. my legs are gonna miss the hills -
    8.2 miles in 53 mins to close up a 78 mile week . . . . . highest mileage for a week yet.
    Off to beaver creek on tues where I am going to try snowshoeing at elevation.
     
  3. antirabbit

    antirabbit Senior member

    Messages:
    3,819
    Likes Received:
    95
    Joined:
    Oct 8, 2006
    Location:
    North GA
    Came back home to newport beach from san diego today.
    The boardwalk in newport is a hell of a lot flatter than where I am from in San Diego. my legs are gonna miss the hills -
    8.2 miles in 53 mins to close up a 78 mile week . . . . . highest mileage for a week yet.
    Off to beaver creek on tues where I am going to try snowshoeing at elevation.


    AWESOME!

    Do you find showshoeing as good of a workout as a run?
     
  4. kgmessier

    kgmessier Senior member

    Messages:
    2,511
    Likes Received:
    315
    Joined:
    Mar 27, 2010
    Location:
    Boston, MA
    AWESOME!

    Do you find showshoeing as good of a workout as a run?


    I've got to believe it's tougher. Tell us.
     
  5. about11oclock

    about11oclock Senior member

    Messages:
    1,847
    Likes Received:
    289
    Joined:
    Jun 2, 2010
    Location:
    About face.
    broke out of my short run funk yesterday and did a 10 mile trail run in the snow. untimed.
     
  6. samblackbones

    samblackbones Senior member

    Messages:
    1,142
    Likes Received:
    153
    Joined:
    May 28, 2010
    Location:
    Newport Beach CA
    My girlfriend gave me a garmin forerunner for christmas - I just opened it. So stoked!
    Off to colorado tomorrow.
     
  7. Thomas

    Thomas Senior member

    Messages:
    29,119
    Likes Received:
    1,303
    Joined:
    Jul 25, 2006
    Location:
    Texas
    Came back home to newport beach from san diego today.
    The boardwalk in newport is a hell of a lot flatter than where I am from in San Diego. my legs are gonna miss the hills -
    8.2 miles in 53 mins to close up a 78 mile week . . . . . highest mileage for a week yet.
    Off to beaver creek on tues where I am going to try snowshoeing at elevation.


    WOW. Good luck with both the snowshoes and the elevation.

    Running has been so spotty this past week, but today I broke out of the funk with a steady 6.7 miles in 48:32.

    Half-marathon in 33 days.
     
  8. kgmessier

    kgmessier Senior member

    Messages:
    2,511
    Likes Received:
    315
    Joined:
    Mar 27, 2010
    Location:
    Boston, MA
    The dreaded treadmill once again...

    6.85 miles in 65:00 minutes (avg. 9:29 min/mi)

    Today's shuffle playlist:

    The Police - "Spirits in the Material World"
    Alice in Chains - "Head Creeps"
    Cream - "Tales of Brave Ulysses"
    Led Zeppelin - "D'Yer Mak'er"
    Sting - "Consider Me Gone"
    The Beatles - "And Your Bird Can Sing"
    Led Zeppelin - "Houses of the Holy"
    Rush - "A Passage to Bangkok [Live]"
    Aerosmith - "Round and Round"
    Green Day - "Working Class Hero"
    Robert Plant - "Ship of Fools"
    The Beatles - "Tomorrow Never Knows"
    Kiss - "100,000 Years"
    Faith No More - "Epic"
    The Beatles - "Hello Goodbye"
    Kiss - "Calling Dr. Love [Live]"
    Radiohead - "The National Anthem [Live]"
    Alice in Chains - "Dam That River"
     
  9. sho'nuff

    sho'nuff grrrrrrrr!!

    Messages:
    22,225
    Likes Received:
    14
    Joined:
    Apr 15, 2006
    Location:
    Irvine
    not sure what 45-55 minutes of stairmaster at level 9 would equate to but perhaps 5 miles? that's what ive been doing too rainy outside.
     
  10. antirabbit

    antirabbit Senior member

    Messages:
    3,819
    Likes Received:
    95
    Joined:
    Oct 8, 2006
    Location:
    North GA
    Im up in the Twin Cities, wow, there is so much snow here its laughable.
    I didnt run yesterday or today due to the cold I got.
    Im hitting it hard tomorrow on some trails up here.
    Got tons of new running wear for Christmas, time to put it to the test.
    I will take lots o pics, as the snow drifts are 4-6 ft high.
     
  11. *#..

    *#.. Senior member

    Messages:
    684
    Likes Received:
    5
    Joined:
    Sep 6, 2009
    I run to the gym and back 3-4 times a week. I used to do cross country in high school, and I run probably 2-3 miles total each time I go there.
     
  12. raditude

    raditude Member

    Messages:
    7
    Likes Received:
    0
    Joined:
    Oct 7, 2010
    8 miles in the cold
     
  13. clarinetplayer

    clarinetplayer Senior member

    Messages:
    4,607
    Likes Received:
    7,595
    Joined:
    Mar 12, 2002
    Location:
    Michigan
    An enjoyable pre-sunrise 6 mile run around the pond. On the iPod, an enjoyable performance of "Messiah" courtesy of an esteemed SF member! Temperature, a balmy 29 degrees and no wind. A pox on those who do not shovel their sidewalks. Looking forward to a mid morning New Years Day 5K.
     
  14. kgmessier

    kgmessier Senior member

    Messages:
    2,511
    Likes Received:
    315
    Joined:
    Mar 27, 2010
    Location:
    Boston, MA
    A pox on those who do not shovel their sidewalks.
    And that, my friend, is why I've been doing the treadmill these last few days. [​IMG]
     
  15. kgmessier

    kgmessier Senior member

    Messages:
    2,511
    Likes Received:
    315
    Joined:
    Mar 27, 2010
    Location:
    Boston, MA
    4.06 miles in 35:00 minutes (avg. 8:37 min/mi)

    Today's all-Tool dreadmill playlist:

    "The Patient"
    "Rosetta Stoned"
    "Forty-Six & 2"
    "Intolerance"
    "Jambi"
     

Share This Page

Styleforum is proudly sponsored by