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How many miles did you run today?

Discussion in 'Health & Body' started by MonkeyFresh, Jun 25, 2008.

  1. clarinetplayer

    clarinetplayer Senior member

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    4.5 mile recovery run from my ball freezing run yesterday afternoon. Its sunny, not so cold, fresh layer of snow on the trails....too bad its going to be a winter nightmare over the weekend.

    "....winter wonderland..."
     


  2. clarinetplayer

    clarinetplayer Senior member

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    5 miles, this morning. A great run the morning after the Red Wings' great victory over Les Habitants. (It is a tragedy that Detroit and Montreal meet so rarely. There was a sizable number of fans wearing the Canadiens jersey.) Getting ready for the Big Chill in Michigan Stadium--110,000+ at a collegiate hockey game. This afternoon, temps should climb to the mid 30s so it will be a mild Big Chill.
     


  3. Thomas

    Thomas Senior member

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    8 miles, 57:50, negative splits. Playlist included Mike Patton and a lot of fugazi.
     


  4. antirabbit

    antirabbit Senior member

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    8 miles, 57:50, negative splits. Playlist included Mike Patton and a lot of fugazi.

    Fugazi is really great running music!

    I also sometimes like Bolt Thrower.

    Today I will listen to Scriabin, Budos Band, Whitefield Bros, and Neko Case.
     


  5. Thomas

    Thomas Senior member

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    Fugazi is really great running music!

    I also sometimes like Bolt Thrower.

    Today I will listen to Scriabin, Budos Band, Whitefield Bros, and Neko Case.


    I've been off and on with them, but I recently got The Argument and liked it a lot - then I picked up a couple of their live CD's which are raw but very energetic.
     


  6. SD1

    SD1 Senior member

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    7.1 miles, 9:09 pace
     


  7. kgmessier

    kgmessier Senior member

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    3.39 miles in 30:16 (avg. 8:56 min/mi)

    Today's shuffle playlist:

    Peter Green - "The Green Manalishi [Live]"
    Phish - "Demand"
    Korn - "Blind"
    The Beatles - "I'm So Tired"
    Yes - "South Side of the Sky"
     


  8. NewYorkIslander

    NewYorkIslander Affiliate Vendor

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    4 miles last night, 5 today...a Christmas Lights run:

    [​IMG]
    [​IMG]
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    [​IMG]
    [​IMG]
    [​IMG]
    [​IMG]
    [​IMG]

    Will do it again one night in the next two weeks...love Dyker round Christmas.
     


  9. kgmessier

    kgmessier Senior member

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  10. NewYorkIslander

    NewYorkIslander Affiliate Vendor

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    That Jets balloon is soooooo cute.

    A lot like the "city" of Boston...[​IMG]
     


  11. samblackbones

    samblackbones Senior member

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    15 on trails in SD.
    Dog tired+shady porta potty stop+unanticipated climbing= Damn hard run.
    Closed up at about 7:30 on what I thought was going to be a tempo run . . . . .
     


  12. kgmessier

    kgmessier Senior member

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    A lot like the "city" of Boston...[​IMG]

    TouchÃ[​IMG]. [​IMG]
     


  13. Thomas

    Thomas Senior member

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    another 8 miles, this time in 1:00:47. Expected to run a bit slower since it was a bit cooler and I still had to recover from yesterday's run.
     


  14. NewYorkIslander

    NewYorkIslander Affiliate Vendor

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    5.4 miles, eclectic playlist:
    Vieni Sul Mar - Bocelli
    Southern State of Mind - Darius Rucker
    Set Em Up Joe - Jamey Johnson
    Motherfucker - Leaf
    My Own Worst Enemy - Lit
    Necessita - Madreblu
    My Only Offer - Mates of State
    Kids - MGMT
    Killercrush - Millencolin
    Frances Farmer WIll Have Her Revenge - Nirvana
    Little Secrets - Passion Pit
     


  15. Scrumhalf

    Scrumhalf Senior member

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    ^ NYR, others, what headphones/earphones do you guys use while running? I need a pair that doesn't slip out of my ears constantly. Thanks!
     


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