Dismiss Notice

STYLE. COMMUNITY. GREAT CLOTHING.

Bored of counting likes on social networks? At Styleforum, you’ll find rousing discussions that go beyond strings of emojis.

Click Here to join Styleforum's thousands of style enthusiasts today!

How many miles did you run today?

Discussion in 'Health & Body' started by MonkeyFresh, Jun 25, 2008.

  1. whacked

    whacked Senior member

    Messages:
    7,364
    Likes Received:
    3
    Joined:
    Sep 24, 2006
    Ran the San Antonio Rock'n' Roll Half today. Clocked in at 1:34, 9 minutes less than my time (1st race) last year. Stoked, and definitely will come back for more (pain).
     


  2. clarinetplayer

    clarinetplayer Senior member

    Messages:
    4,613
    Likes Received:
    7,676
    Joined:
    Mar 12, 2002
    Location:
    Michigan
    Early morning 3 mile run in 18 minutes. When the temperature dips to 30 degrees, I tend to be motivated.
     


  3. Thomas

    Thomas Senior member

    Messages:
    29,128
    Likes Received:
    1,310
    Joined:
    Jul 25, 2006
    Location:
    Texas
    Ran the San Antonio Rock'n' Roll Half today. Clocked in at 1:34, 9 minutes less than my time (1st race) last year. Stoked, and definitely will come back for more (pain).

    Congratulations, that's an excellent time.

    Yesterday was 9.3 in 1:12, slow but even pacing until the last loop where the wheels came off.
     


  4. samblackbones

    samblackbones Senior member

    Messages:
    1,142
    Likes Received:
    153
    Joined:
    May 28, 2010
    Location:
    Newport Beach CA
    .5 mile warm 4 x 1 mile today + 3 mile cool down
    miles in 5 52 5 43 5 40 5 45
    Now my legs submerged in an ice bath. 12 miles last night in just about 85 minutes
     


  5. LesterSnodgrass

    LesterSnodgrass Senior member

    Messages:
    581
    Likes Received:
    3
    Joined:
    Aug 17, 2007
    Location:
    DC
    5.19 miles in 35:40. Office - Lincoln Memorial - Capitol - office.

    Some of you guys are ridiculously fast. I don't know that my legs can move much faster than this.
     


  6. Uncle Ernie

    Uncle Ernie Well-Known Member

    Messages:
    86
    Likes Received:
    2
    Joined:
    Nov 6, 2010
    Location:
    Montreal
    10k this morning... quite enjoyable, being a holiday here.
     


  7. samblackbones

    samblackbones Senior member

    Messages:
    1,142
    Likes Received:
    153
    Joined:
    May 28, 2010
    Location:
    Newport Beach CA
    5.19 miles in 35:40. Office - Lincoln Memorial - Capitol - office.

    Some of you guys are ridiculously fast. I don't know that my legs can move much faster than this.


    7 minute miles are nothing to be ashamed of! The best race I ever ran was my slowest marathon.
    Ran an extra 3 with my gf last night and did some high knee intervals. also copped these bad boys:
    [​IMG]
    They feel amazing.
     


  8. clarinetplayer

    clarinetplayer Senior member

    Messages:
    4,613
    Likes Received:
    7,676
    Joined:
    Mar 12, 2002
    Location:
    Michigan
    5 mile run through the nature preserve. 40 minutes.
     


  9. antirabbit

    antirabbit Senior member

    Messages:
    3,819
    Likes Received:
    95
    Joined:
    Oct 8, 2006
    Location:
    North GA
    I also did 5 today and 5 yesterday, my trails are amazing. Yesterday the light and the wind were so amazing.
    Getting a bit faster and I am comfortably over the 4 mile barrier again.
    Ankle is holding, its gonna suck when its surgery time.
     


  10. NewYorkIslander

    NewYorkIslander Affiliate Vendor

    Messages:
    9,962
    Likes Received:
    5,493
    Joined:
    Mar 22, 2008
    Location:
    Breuckelen, NY 11209
    4.5 quick miles...getting miserable out
     


  11. BrianVarick

    BrianVarick Senior member

    Messages:
    1,759
    Likes Received:
    20
    Joined:
    Jan 7, 2007
    Location:
    Cincinnati, OH
    I couldn't get out there today due to rain. I am slowly trying to get into running, and I just can't ever see myself running faster than 7 minute miles[​IMG]
     


  12. gnatty8

    gnatty8 Senior member

    Messages:
    9,500
    Likes Received:
    1,506
    Joined:
    Nov 12, 2006
    Location:
    Not in Atlanta, GA
    none, have a bad cold, no energy.. shooting for Friday to start again..
     


  13. kgmessier

    kgmessier Senior member

    Messages:
    2,511
    Likes Received:
    315
    Joined:
    Mar 27, 2010
    Location:
    Boston, MA
    i did run 44 miles today
    A mere 513 miles shy of what I ran today. Still a good showing. Koodoz!!
     


  14. phreak

    phreak Senior member

    Messages:
    1,533
    Likes Received:
    6
    Joined:
    Apr 17, 2008
    none, have a bad cold, no energy.. shooting for Friday to start again..

    Was pretty hungover this morning, and I think I'm coming down with something. Managed 2 miles this morning before nearly vomiting, and 4 more just before dinner. When I think I'm getting sick I usually don't stop running/exercising unless I lose an appetite or dizziness. Is that what you do?
     


  15. LesterSnodgrass

    LesterSnodgrass Senior member

    Messages:
    581
    Likes Received:
    3
    Joined:
    Aug 17, 2007
    Location:
    DC
    Are the die-hards here doing tempo, speed, track, intervals . . . and all that jazz?

    I do the same old five miler five days a week and nothing much is happening. If anyone is inclined, I'd love some advice on how to shave time.
     


Share This Page

Styleforum is proudly sponsored by