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How many miles did you run today?

Discussion in 'Health & Body' started by MonkeyFresh, Jun 25, 2008.

  1. samblackbones

    samblackbones Senior member

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    Finished the San Francisco Marathon in 4:04 today! My slowest finish yet but I had a really strong race on a challenging course. Also checked out MAC and GIMME shoes yesterday and copped some MMM slacks and a nice Luke Simon shirt. Great weekend .
     


  2. cb200

    cb200 Well-Known Member

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    Congratulations on the run it must be awesome running across the bridge. I think any finish of a Marathon is impressive.
     


  3. flambard

    flambard Senior member

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    Just over seven miles today. Tons of marathon participants out today. Wow, they are fast and
    determined.
     


  4. LucasCLarson

    LucasCLarson Senior member

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    4.25 miles today. I took some of the local, unpaved bike trails and ended up on top of a 200ft bluff. It was pretty cool. It's only about 20 mins from my house and I had no clue it existed.

    Some of you guys are lightning fast. Damn.
     


  5. rexthedestroyer

    rexthedestroyer Senior member

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  6. ronmill

    ronmill Well-Known Member

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    My time is not nearly as fast as you guys......I run on average 3.5-4.0 miles a few days of the week. Just started using Nike+ and I love it. A challange is a good idea
     


  7. nerdykarim

    nerdykarim Senior member

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    Back at it. 2.6 tonight.
    Not sure how I'm ever going to get to 13.1.

    I have 88 days.
     


  8. samblackbones

    samblackbones Senior member

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  9. hubbardsw

    hubbardsw Member

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    12 miles today, back into marathon mode. Starting with a 60 mpw base building up to 90-100 mpw
     


  10. samblackbones

    samblackbones Senior member

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    25 Mile ride and 1.5 mile swim today (taking a few days off from running before I start training for The Catalina Eco Marathon and the Ragnar Vegas on monday) Swim felt awesome
     


  11. airblaster503

    airblaster503 Senior member

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    12 miles today, back into marathon mode. Starting with a 60 mpw base building up to 90-100 mpw

    What marathon do you plan on running? This morning I ran 6 in a little under 53min, need to start getting my mileage higher for a half in October if I want to finally get under 1:30
     


  12. hubbardsw

    hubbardsw Member

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    What marathon do you plan on running? This morning I ran 6 in a little under 53min, need to start getting my mileage higher for a half in October if I want to finally get under 1:30

    Marine Corps Marathon in OCT, have a half in Sept as a tune-up. I think most people don't run enough miles when training for the Marathon.
     


  13. nomad

    nomad Senior member

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    About three miles, ran to the beach, swam and ran back. Feel great!
     


  14. Scrumhalf

    Scrumhalf Senior member

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    4 miles today in 40 minutes at an easy pace. Still babying a gimpy knee... hopefully it will get better soon. I have missed enough tempo and interval runs... [​IMG]
     


  15. samblackbones

    samblackbones Senior member

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    Marine Corps Marathon in OCT, have a half in Sept as a tune-up. I think most people don't run enough miles when training for the Marathon.
    The last six miles of any marathon demonstrate why this is a problem. I keep a 60 mpw but would like to step it up to 70-80 to try and smoke the surf city marathon this february (I ran a 3:32 last year there)
    1 mile roughwater swim today- feels good to give the legs a little rest.
     


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