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How many miles did you run today?

sugarbutch

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Fueco

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31+ miles, mostly gravel. The coffee and raspberry brownie at The Mountain Fountain in Hygiene made it a good morning out.

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Michigan Planner

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4.6 miles again on Tuesday and then 4.3 miles yesterday evening before dinner.
 

sugarbutch

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Got out of work too late to make the group ride, so I suffered in the privacy of my own home
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sugarbutch

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Confronted reality today and did an FTP test. Not great, but better than I was expecting. This test doesn’t assess 5s or 1m power, so I adjusted them based on my bests so far this year.
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Fueco

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21 miles on gravel roads and single track. Only 997 feet of climbing, one of the perks of living in a place that still has gravel.
 

jbarwick

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Gym yesterday morning then a run in the afternoon. I was beat by the end of the day.

On Saturday I got in an early for me, 8a tempo run. The path was full of runners and I had an observation. I got "chicked" for the first time in a while and the young woman was wearing Nike Pros. Same, ahem, minimal outfit as the last person I got chicked by. Must be the newer, I am fast clothing?
 

sugarbutch

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Gym yesterday morning then a run in the afternoon. I was beat by the end of the day.

On Saturday I got in an early for me, 8a tempo run. The path was full of runners and I had an observation. I got "chicked" for the first time in a while and the young woman was wearing Nike Pros. Same, ahem, minimal outfit as the last person I got chicked by. Must be the newer, I am fast clothing?
Chicked?

6 miles of transportational cycling this evening.
 

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